swap_horiz Need Ounces to Tablespoons instead?

How Much Is 1 Tablespoon of Steel Cut Oats in Ounces?

1 tablespoon of steel cut oats equals 0.35 oz. Steel cut oats has a density of 160g per cup (10g per tablespoon), which means it's relatively light compared to other common cooking ingredients. For comparison, 1 tablespoon of honey would be 0.75 oz.

1 tablespoon of steel cut oats
=
0.35oz
Result using all tablespoon standards info
0.35 oz (US) 0.36 oz (Metric Tablespoon) 0.48 oz (Australian Tablespoon)
1 tablespoon of steel cut oats is also
0.35

Formula and Step-by-Step

tablespoons × 10g/tbsp ÷ 28.3495g/oz = ounces
  1. Start with 1 tablespoon of steel cut oats
  2. 1 tablespoon of steel cut oats = 10g
  3. 1 × 10 = 10g
  4. Convert grams to ounces: 10 ÷ 28.3495 = 0.35 oz

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Uncooked and cooked grains have completely different weights per cup. These conversions are for uncooked/dry grains unless specified otherwise.

Steel Cut Oats at Different Amounts

How steel cut oats scales across common tablespoons measurements. Your amount (1 tablespoon) is highlighted.

1 tbsp0.35 oz2 tbsp0.71 oz3 tbsp1.06 oz4 tbsp1.41 oz5 tbsp1.76 oz6 tbsp2.12 oz8 tbsp2.82 oz10 tbsp3.53 oz

For reference, 1 tablespoon of steel cut oats (10g) is close in weight to a AAA battery (11.5g).

Other Amounts of Steel Cut Oats

Tablespoons US Ounces Metric Tablespoon Australian Tablespoon
1 tablespoon 0.35 oz 0.36 oz 0.48 oz
2 tablespoons 0.71 oz 0.72 oz 0.95 oz
3 tablespoons 1.06 oz 1.07 oz 1.43 oz
4 tablespoons 1.41 oz 1.43 oz 1.91 oz
5 tablespoons 1.76 oz 1.79 oz 2.39 oz
6 tablespoons 2.12 oz 2.15 oz 2.86 oz
8 tablespoons 2.82 oz 2.86 oz 3.82 oz
10 tablespoons 3.53 oz 3.58 oz 4.77 oz
12 tablespoons 4.23 oz 4.29 oz 5.73 oz
16 tablespoons 5.64 oz 5.73 oz 7.63 oz

Understanding the Units

What is a Tablespoon?

A tablespoon is roughly the volume of a large soup spoon. In precise terms, 1 US tablespoon equals 14.787 ml, which is very close to the 15 ml metric standard used in most of the world. Three teaspoons make one tablespoon.

What is an Ounce?

Ounces are commonly used in US recipes for cheese, meat, chocolate, and other ingredients sold by weight. Many kitchen scales offer both gram and ounce readings.

Frequently Asked Questions

About 0.35 oz, based on steel cut oats having a density of 160g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of tablespoons by 10 (grams per tablespoon for steel cut oats), then divide by 28.3495 to convert grams to ounces. For 1 tablespoon: 1 × 10 = 10g, then 10 ÷ 28.3495 = 0.35 oz.
For the most accurate results, weigh steel cut oats on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring spoon and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 0.35 oz × 28.3495 = 10g, then 10g ÷ 10 = 1 tablespoon. Or use the Ounces to Tablespoons converter.