How Much Is 24 Tablespoons of Sunflower Seeds in Ounces?
24 tablespoons of sunflower seeds weighs 7.41 oz. This is based on sunflower seeds having a density of 140g per cup. Because tablespoons measure volume and ounces measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 24 tablespoons.
Formula and Step-by-Step
- Start with 24 tablespoons of sunflower seeds
- 1 tablespoon of sunflower seeds = 8.75g
- 24 × 8.75 = 210g
- Convert grams to ounces: 210 ÷ 28.3495 = 7.41 oz
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
For the most consistent results, weigh sunflower seeds on a kitchen scale. Small seeds are easy to over-measure by volume.
Sunflower Seeds at Different Amounts
How sunflower seeds scales across common tablespoons measurements. Your amount (24 tablespoons) is highlighted.
For reference, 24 tablespoons of sunflower seeds (210g) is close in weight to a large apple (220g).
Other Amounts of Sunflower Seeds
| Tablespoons | US Ounces | Metric Tablespoon | Australian Tablespoon |
|---|---|---|---|
| 1 tablespoon | 0.31 oz | 0.31 oz | 0.42 oz |
| 2 tablespoons | 0.62 oz | 0.63 oz | 0.83 oz |
| 3 tablespoons | 0.93 oz | 0.94 oz | 1.25 oz |
| 4 tablespoons | 1.23 oz | 1.25 oz | 1.67 oz |
| 5 tablespoons | 1.54 oz | 1.57 oz | 2.09 oz |
| 6 tablespoons | 1.85 oz | 1.88 oz | 2.50 oz |
| 8 tablespoons | 2.47 oz | 2.50 oz | 3.34 oz |
| 10 tablespoons | 3.09 oz | 3.13 oz | 4.17 oz |
| 12 tablespoons | 3.70 oz | 3.76 oz | 5.01 oz |
| 16 tablespoons | 4.94 oz | 5.01 oz | 6.68 oz |
| 24 tablespoons | 7.41 oz | 7.51 oz | 10.02 oz |
Understanding the Units
What is a Tablespoon?
One tablespoon holds about 15 milliliters. There are 16 tablespoons in a cup and 3 teaspoons in a tablespoon. In baking, tablespoon measurements are used for butter, oil, honey, and other ingredients where a full cup would be too much.
What is an Ounce?
An ounce (oz) is a US customary unit of weight equal to 28.3495 grams or 1/16 of a pound. In cooking, "ounces" refers to weight (avoirdupois ounces), not fluid ounces which measure volume.