How Much Is 3.24 Tablespoons of Sunflower Seeds in Ounces?
3.24 tablespoons of sunflower seeds weighs 1.00 oz. This is based on sunflower seeds having a density of 140g per cup. Because tablespoons measure volume and ounces measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 3.24 tablespoons.
Formula and Step-by-Step
- Start with 3.24 tablespoons of sunflower seeds
- 1 tablespoon of sunflower seeds = 8.75g
- 3.24 × 8.75 = 28.35g
- Convert grams to ounces: 28.35 ÷ 28.3495 = 1.00 oz
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
For the most consistent results, weigh sunflower seeds on a kitchen scale. Small seeds are easy to over-measure by volume.
Sunflower Seeds at Different Amounts
How sunflower seeds scales across common tablespoons measurements. Your amount (3.24 tablespoons) is highlighted.
For reference, 3.24 tablespoons of sunflower seeds (28.35g) is close in weight to a slice of cheese (28g).
Other Amounts of Sunflower Seeds
| Tablespoons | US Ounces | Metric Tablespoon | Australian Tablespoon |
|---|---|---|---|
| 1 tablespoon | 0.31 oz | 0.31 oz | 0.42 oz |
| 2 tablespoons | 0.62 oz | 0.63 oz | 0.83 oz |
| 3 tablespoons | 0.93 oz | 0.94 oz | 1.25 oz |
| 3.24 tablespoons | 1.00 oz | 1.01 oz | 1.35 oz |
| 4 tablespoons | 1.23 oz | 1.25 oz | 1.67 oz |
| 5 tablespoons | 1.54 oz | 1.57 oz | 2.09 oz |
| 6 tablespoons | 1.85 oz | 1.88 oz | 2.50 oz |
| 8 tablespoons | 2.47 oz | 2.50 oz | 3.34 oz |
| 10 tablespoons | 3.09 oz | 3.13 oz | 4.17 oz |
| 12 tablespoons | 3.70 oz | 3.76 oz | 5.01 oz |
| 16 tablespoons | 4.94 oz | 5.01 oz | 6.68 oz |
Understanding the Units
What is a Tablespoon?
A tablespoon (tbsp) is a US customary unit of volume equal to 14.787 milliliters, 3 teaspoons, or 1/16 of a cup. It is commonly used for measuring smaller amounts of ingredients.
What is an Ounce?
Ounces are commonly used in US recipes for cheese, meat, chocolate, and other ingredients sold by weight. Many kitchen scales offer both gram and ounce readings.