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How Much Is 1 Teaspoon of Honey in Grams?

1 teaspoon of honey weighs 7.08 g. This is based on honey having a density of 340g per cup. Because teaspoons measure volume and grams measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 1 teaspoon.

1 teaspoon of honey
=
7.08g
Result using all teaspoon standards info
7.08 g (US) 7.19 g (Metric Teaspoon) 8.51 g (Imperial Teaspoon)
1 teaspoon of honey is also
7.08

Formula and Step-by-Step

teaspoons × 7.08g/tsp = grams
  1. Start with 1 teaspoon of honey
  2. 1 teaspoon of honey = 7.08g
  3. 1 × 7.08 = 7.08g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Mental Math Shortcut

For 1 teaspoon of honey, just remember: 7.08g. Double it for 2 teaspoons (14.17g), halve it for a half teaspoon (3.54g).

Measuring Tip

Sticky liquids like honey are easier to measure if you lightly oil the measuring spoon first. The liquid will slide out cleanly.

Honey at Different Amounts

How honey scales across common teaspoons measurements. Your amount (1 teaspoon) is highlighted.

0.25 tsp1.77 g0.5 tsp3.54 g1 tsp7.08 g1.5 tsp10.63 g2 tsp14.17 g3 tsp21.25 g4 tsp28.33 g5 tsp35.42 g

Other Amounts of Honey

Teaspoons US Grams Metric Teaspoon Imperial Teaspoon
0.25 teaspoons 1.77 g 1.80 g 2.13 g
0.5 teaspoons 3.54 g 3.59 g 4.25 g
1 teaspoon 7.08 g 7.19 g 8.51 g
1.5 teaspoons 10.63 g 10.78 g 12.76 g
2 teaspoons 14.17 g 14.37 g 17.01 g
3 teaspoons 21.25 g 21.56 g 25.52 g
4 teaspoons 28.33 g 28.74 g 34.02 g
5 teaspoons 35.42 g 35.93 g 42.53 g
6 teaspoons 42.50 g 43.11 g 51.04 g
8 teaspoons 56.67 g 57.48 g 68.05 g

Understanding the Units

What is a Teaspoon?

In baking, teaspoon measurements are critical for ingredients where precision changes the outcome. Too much baking soda (1 tsp = 6g) creates a metallic taste, while too little means flat results.

What is a Gram?

Grams are the preferred unit in professional kitchens and bakeries because they allow exact recipe scaling. To double a recipe, simply double the gram values. No need to worry about how tightly an ingredient is packed into a cup.

Frequently Asked Questions

About 7.08 g, based on honey having a density of 340g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of teaspoons by 7.08 (grams per teaspoon for honey). For 1 teaspoon: 1 × 7.08 = 7.08 g.
Weighing honey on a kitchen scale is strongly recommended. It is thick and sticky, so it clings to measuring vessels. If you must measure by volume, lightly oil the measuring spoon first so it slides out cleanly.
Temperature has a minimal effect on most cooking liquids. The density of honey changes slightly with temperature, but the difference is usually less than 1-2% between refrigerator and room temperature. This conversion assumes room temperature.
Reverse the conversion: 7.08 g ÷ 7.08 = 1 teaspoon. Or use the Grams to Teaspoons converter.