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How Much Is 3 Teaspoons of Quinoa in Grams?

3 teaspoons of quinoa weighs 10.63 g. This is based on quinoa having a density of 170g per cup. Because teaspoons measure volume and grams measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 3 teaspoons.

3 teaspoons of quinoa
=
10.63g
Result using all teaspoon standards info
10.63 g (US) 10.78 g (Metric Teaspoon) 12.76 g (Imperial Teaspoon)
3 teaspoons of quinoa is also
10.63

Formula and Step-by-Step

teaspoons × 3.54g/tsp = grams
  1. Start with 3 teaspoons of quinoa
  2. 1 teaspoon of quinoa = 3.54g
  3. 3 × 3.54 = 10.63g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Quinoa weigh 170g per cup when dry. Cooked weight per cup will be different.

Quinoa at Different Amounts

How quinoa scales across common teaspoons measurements. Your amount (3 teaspoons) is highlighted.

0.5 tsp1.77 g1 tsp3.54 g1.5 tsp5.31 g2 tsp7.08 g3 tsp10.63 g4 tsp14.17 g5 tsp17.71 g6 tsp21.25 g

For reference, 3 teaspoons of quinoa (10.63g) is close in weight to a AAA battery (11.5g).

Other Amounts of Quinoa

Teaspoons US Grams Metric Teaspoon Imperial Teaspoon
0.25 teaspoons 0.89 g 0.90 g 1.06 g
0.5 teaspoons 1.77 g 1.80 g 2.13 g
1 teaspoon 3.54 g 3.59 g 4.25 g
1.5 teaspoons 5.31 g 5.39 g 6.38 g
2 teaspoons 7.08 g 7.19 g 8.51 g
3 teaspoons 10.63 g 10.78 g 12.76 g
4 teaspoons 14.17 g 14.37 g 17.01 g
5 teaspoons 17.71 g 17.96 g 21.27 g
6 teaspoons 21.25 g 21.56 g 25.52 g
8 teaspoons 28.33 g 28.74 g 34.02 g

Understanding the Units

What is a Teaspoon?

A teaspoon (tsp) is a US customary unit of volume equal to 4.929 milliliters or 1/3 of a tablespoon. It is the standard measure for spices, leaveners, extracts, and other small-quantity ingredients.

What is a Gram?

Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.

Frequently Asked Questions

About 10.63 g, based on quinoa having a density of 170g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of teaspoons by 3.54 (grams per teaspoon for quinoa). For 3 teaspoons: 3 × 3.54 = 10.63 g.
For the most accurate results, weigh quinoa on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring spoon and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 10.63 g ÷ 3.54 = 3 teaspoons. Or use the Grams to Teaspoons converter.