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How Much Is 4 Teaspoons of Self-Rising Flour in Grams?

4 teaspoons of self-rising flour weighs 10.00 g. This is based on self-rising flour having a density of 120g per cup. Because teaspoons measure volume and grams measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 4 teaspoons.

4 teaspoons of self-rising flour
=
10.00g
Result using all teaspoon standards info
10.00 g (US) 10.14 g (Metric Teaspoon) 12.01 g (Imperial Teaspoon)
4 teaspoons of self-rising flour is also
10.00

Formula and Step-by-Step

teaspoons × 2.5g/tsp = grams
  1. Start with 4 teaspoons of self-rising flour
  2. 1 teaspoon of self-rising flour = 2.5g
  3. 4 × 2.5 = 10g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

For the most consistent results, weigh self-rising flour on a kitchen scale. Volume measurements can vary by 20-30% depending on how the flour is scooped.

Self-Rising Flour at Different Amounts

How self-rising flour scales across common teaspoons measurements. Your amount (4 teaspoons) is highlighted.

1 tsp2.5 g1.5 tsp3.75 g2 tsp5 g3 tsp7.5 g4 tsp10 g5 tsp12.5 g6 tsp15 g8 tsp20 g

For reference, 4 teaspoons of self-rising flour (10g) is close in weight to a AAA battery (11.5g).

Other Amounts of Self-Rising Flour

Teaspoons US Grams Metric Teaspoon Imperial Teaspoon
0.25 teaspoons 0.63 g 0.63 g 0.75 g
0.5 teaspoons 1.25 g 1.27 g 1.50 g
1 teaspoon 2.50 g 2.54 g 3.00 g
1.5 teaspoons 3.75 g 3.80 g 4.50 g
2 teaspoons 5.00 g 5.07 g 6.00 g
3 teaspoons 7.50 g 7.61 g 9.01 g
4 teaspoons 10.00 g 10.14 g 12.01 g
5 teaspoons 12.50 g 12.68 g 15.01 g
6 teaspoons 15.00 g 15.22 g 18.01 g
8 teaspoons 20.00 g 20.29 g 24.02 g

Understanding the Units

What is a Teaspoon?

A US teaspoon is 4.929 ml, a metric teaspoon is exactly 5 ml, and an imperial teaspoon is 5.919 ml. The metric and US versions are nearly identical (1.4% difference), but the imperial teaspoon is 20% larger. For most spices the difference is negligible, but for leaveners like baking powder it can affect the result.

What is a Gram?

Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.

Frequently Asked Questions

About 10.00 g, based on self-rising flour having a density of 120g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of teaspoons by 2.5 (grams per teaspoon for self-rising flour). For 4 teaspoons: 4 × 2.5 = 10.00 g.
For the most accurate results, weigh self-rising flour on a kitchen scale. If measuring by volume, sift or whisk first to break up clumps, then spoon into the measuring spoon and level off. Do not scoop directly from the bag.
Yes, quite a bit. If you spoon the flour into your measuring spoon and level it off, you will get about 120 grams per cup. If you dip directly into the flour bag and sweep level, the flour packs tighter and you can end up with 132 to 150 grams per cup instead. This conversion uses the spoon-and-level method, which is the standard most baking references follow.
Reverse the conversion: 10.00 g ÷ 2.5 = 4 teaspoons. Or use the Grams to Teaspoons converter.