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How Much Is 18 Teaspoons of Sunflower Seeds in Grams?

Converting 18 teaspoons of sunflower seeds to grams gives 52.50 g. One teaspoon of sunflower seeds weighs 2.92g, so 18 teaspoons is 18 × 2.92 = 52.5g. This conversion is specific to sunflower seeds because each ingredient has a different density.

18 teaspoons of sunflower seeds
=
52.50g
Result using all teaspoon standards info
52.50 g (US) 53.26 g (Metric Teaspoon) 63.04 g (Imperial Teaspoon)
18 teaspoons of sunflower seeds is also
52.50

Formula and Step-by-Step

teaspoons × 2.92g/tsp = grams
  1. Start with 18 teaspoons of sunflower seeds
  2. 1 teaspoon of sunflower seeds = 2.92g
  3. 18 × 2.92 = 52.5g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Ground and whole sunflower seeds have different densities. Make sure you are using the form your recipe specifies.

Sunflower Seeds at Different Amounts

How sunflower seeds scales across common teaspoons measurements. Your amount (18 teaspoons) is highlighted.

1.5 tsp4.38 g2 tsp5.83 g3 tsp8.75 g4 tsp11.67 g5 tsp14.58 g6 tsp17.5 g8 tsp23.33 g18 tsp52.5 g

For reference, 18 teaspoons of sunflower seeds (52.5g) is close in weight to a large egg (no shell) (50g).

Other Amounts of Sunflower Seeds

Teaspoons US Grams Metric Teaspoon Imperial Teaspoon
0.25 teaspoons 0.73 g 0.74 g 0.88 g
0.5 teaspoons 1.46 g 1.48 g 1.75 g
1 teaspoon 2.92 g 2.96 g 3.50 g
1.5 teaspoons 4.38 g 4.44 g 5.25 g
2 teaspoons 5.83 g 5.92 g 7.00 g
3 teaspoons 8.75 g 8.88 g 10.51 g
4 teaspoons 11.67 g 11.83 g 14.01 g
5 teaspoons 14.58 g 14.79 g 17.51 g
6 teaspoons 17.50 g 17.75 g 21.01 g
8 teaspoons 23.33 g 23.67 g 28.02 g
18 teaspoons 52.50 g 53.26 g 63.04 g

Understanding the Units

What is a Teaspoon?

A US teaspoon is 4.929 ml, a metric teaspoon is exactly 5 ml, and an imperial teaspoon is 5.919 ml. The metric and US versions are nearly identical (1.4% difference), but the imperial teaspoon is 20% larger. For most spices the difference is negligible, but for leaveners like baking powder it can affect the result.

What is a Gram?

A gram (g) is a metric unit of mass equal to 1/1000 of a kilogram. It is the standard weight measurement for precise baking worldwide. Professional bakers prefer grams because they are more accurate than volume measurements.

Frequently Asked Questions

About 52.50 g, based on sunflower seeds having a density of 140g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of teaspoons by 2.92 (grams per teaspoon for sunflower seeds). For 18 teaspoons: 18 × 2.92 = 52.50 g.
For the most accurate results, weigh sunflower seeds on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring spoon and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 52.50 g ÷ 2.92 = 18 teaspoons. Or use the Grams to Teaspoons converter.