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How Much Is 1 Teaspoon of Table Salt in Grams?

1 teaspoon of table salt equals 6.00 g. Table salt has a density of 288g per cup (6g per teaspoon), which means it's relatively light compared to other common cooking ingredients. For comparison, 1 teaspoon of honey would be 7.08 g.

1 teaspoon of table salt
=
6.00g
Result using all teaspoon standards info
6.00 g (US) 6.09 g (Metric Teaspoon) 7.21 g (Imperial Teaspoon)
1 teaspoon of table salt is also
6.00

Formula and Step-by-Step

teaspoons × 6g/tsp = grams
  1. Start with 1 teaspoon of table salt
  2. 1 teaspoon of table salt = 6g
  3. 1 × 6 = 6g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Mental Math Shortcut

For 1 teaspoon of table salt, just remember: 6g. Double it for 2 teaspoons (12g), halve it for a half teaspoon (3g).

Measuring Tip

If your recipe was developed with kosher salt, using the same volume of table salt will over-season the dish. Always check which salt type your recipe specifies, or convert by weight.

Table Salt at Different Amounts

How table salt scales across common teaspoons measurements. Your amount (1 teaspoon) is highlighted.

0.25 tsp1.5 g0.5 tsp3 g1 tsp6 g1.5 tsp9 g2 tsp12 g3 tsp18 g4 tsp24 g5 tsp30 g

Other Amounts of Table Salt

Teaspoons US Grams Metric Teaspoon Imperial Teaspoon
0.25 teaspoons 1.50 g 1.52 g 1.80 g
0.5 teaspoons 3.00 g 3.04 g 3.60 g
1 teaspoon 6.00 g 6.09 g 7.21 g
1.5 teaspoons 9.00 g 9.13 g 10.81 g
2 teaspoons 12.00 g 12.17 g 14.41 g
3 teaspoons 18.00 g 18.26 g 21.62 g
4 teaspoons 24.00 g 24.35 g 28.82 g
5 teaspoons 30.00 g 30.43 g 36.03 g
6 teaspoons 36.00 g 36.52 g 43.23 g
8 teaspoons 48.00 g 48.69 g 57.64 g

Understanding the Units

What is a Teaspoon?

A teaspoon (tsp) is a US customary unit of volume equal to 4.929 milliliters or 1/3 of a tablespoon. It is the standard measure for spices, leaveners, extracts, and other small-quantity ingredients.

What is a Gram?

Grams are the preferred unit in professional kitchens and bakeries because they allow exact recipe scaling. To double a recipe, simply double the gram values. No need to worry about how tightly an ingredient is packed into a cup.

Frequently Asked Questions

About 6.00 g, based on table salt having a density of 288g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of teaspoons by 6 (grams per teaspoon for table salt). For 1 teaspoon: 1 × 6 = 6.00 g.
For the most accurate results, weigh table salt on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring spoon and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 6.00 g ÷ 6 = 1 teaspoon. Or use the Grams to Teaspoons converter.