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How Much Is 1 Teaspoon of Wheat Bran in Grams?

1 teaspoon of wheat bran weighs 1.21 g. This is based on wheat bran having a density of 58g per cup. Because teaspoons measure volume and grams measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 1 teaspoon.

1 teaspoon of wheat bran
=
1.21g
Result using all teaspoon standards info
1.21 g (US) 1.23 g (Metric Teaspoon) 1.45 g (Imperial Teaspoon)
1 teaspoon of wheat bran is also
1.21

Formula and Step-by-Step

teaspoons × 1.21g/tsp = grams
  1. Start with 1 teaspoon of wheat bran
  2. 1 teaspoon of wheat bran = 1.21g
  3. 1 × 1.21 = 1.21g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Mental Math Shortcut

For 1 teaspoon of wheat bran, just remember: 1.21g. Double it for 2 teaspoons (2.42g), halve it for a half teaspoon (0.60g).

Measuring Tip

For the most consistent results, weigh wheat bran on a kitchen scale. Volume measurements can vary by 20-30% depending on how the flour is scooped.

Wheat Bran at Different Amounts

How wheat bran scales across common teaspoons measurements. Your amount (1 teaspoon) is highlighted.

0.25 tsp0.30 g0.5 tsp0.60 g1 tsp1.21 g1.5 tsp1.81 g2 tsp2.42 g3 tsp3.63 g4 tsp4.83 g5 tsp6.04 g

Other Amounts of Wheat Bran

Teaspoons US Grams Metric Teaspoon Imperial Teaspoon
0.25 teaspoons 0.30 g 0.31 g 0.36 g
0.5 teaspoons 0.60 g 0.61 g 0.73 g
1 teaspoon 1.21 g 1.23 g 1.45 g
1.5 teaspoons 1.81 g 1.84 g 2.18 g
2 teaspoons 2.42 g 2.45 g 2.90 g
3 teaspoons 3.63 g 3.68 g 4.35 g
4 teaspoons 4.83 g 4.90 g 5.80 g
5 teaspoons 6.04 g 6.13 g 7.26 g
6 teaspoons 7.25 g 7.35 g 8.71 g
8 teaspoons 9.67 g 9.81 g 11.61 g

Understanding the Units

What is a Teaspoon?

In baking, teaspoon measurements are critical for ingredients where precision changes the outcome. Too much baking soda (1 tsp = 6g) creates a metallic taste, while too little means flat results.

What is a Gram?

Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.

Frequently Asked Questions

About 1.21 g, based on wheat bran having a density of 58g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of teaspoons by 1.21 (grams per teaspoon for wheat bran). For 1 teaspoon: 1 × 1.21 = 1.21 g.
For the most accurate results, weigh wheat bran on a kitchen scale. If measuring by volume, sift or whisk first to break up clumps, then spoon into the measuring spoon and level off. Do not scoop directly from the bag.
Yes, quite a bit. If you spoon the flour into your measuring spoon and level it off, you will get about 58 grams per cup. If you dip directly into the flour bag and sweep level, the flour packs tighter and you can end up with 63.8 to 72.5 grams per cup instead. This conversion uses the spoon-and-level method, which is the standard most baking references follow.
Reverse the conversion: 1.21 g ÷ 1.21 = 1 teaspoon. Or use the Grams to Teaspoons converter.