How Much Is 1 Cup of Kosher Salt (Diamond Crystal) in Grams?
1 cup of kosher salt (diamond crystal) weighs 144.00 g. This is based on kosher salt (diamond crystal) having a density of 144g per cup. Because cups measure volume and grams measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 1 cup.
Formula and Step-by-Step
- Start with 1 cup of kosher salt (diamond crystal)
- 1 cup of kosher salt (diamond crystal) = 144g
- 1 × 144 = 144g
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Mental Math Shortcut
For 1 cup of kosher salt (diamond crystal), just remember: 144g. Double it for 2 cups (288g), halve it for a half cup (72g).
Measuring Tip
If substituting one salt type for another, convert by weight (grams) rather than volume to keep the salinity correct.
Kosher Salt (Diamond Crystal) at Different Amounts
How kosher salt (diamond crystal) scales across common cups measurements. Your amount (1 cup) is highlighted.
For reference, 1 cup of kosher salt (diamond crystal) (144g) is close in weight to a baseball (145g).
Other Amounts of Kosher Salt (Diamond Crystal)
| Cups | US Grams | Metric Cup | Imperial Cup |
|---|---|---|---|
| 0.25 cups | 36.00 g | 38.04 g | 43.23 g |
| 0.33 cups | 47.52 g | 50.21 g | 57.07 g |
| 0.5 cups | 72.00 g | 76.08 g | 86.47 g |
| 0.75 cups | 108.00 g | 114.12 g | 129.70 g |
| 1 cup | 144.00 g | 152.16 g | 172.94 g |
| 1.5 cups | 216.00 g | 228.24 g | 259.41 g |
| 2 cups | 288.00 g | 304.33 g | 345.87 g |
| 3 cups | 432.00 g | 456.49 g | 518.81 g |
| 4 cups | 576.00 g | 608.65 g | 691.75 g |
| 5 cups | 720.00 g | 760.82 g | 864.69 g |
Understanding the Units
What is a Cup?
The US cup (236.588 ml) is slightly smaller than the metric cup used in Australia and some other countries (250 ml). When following recipes from different countries, check which cup standard is being used.
What is a Gram?
Grams are the preferred unit in professional kitchens and bakeries because they allow exact recipe scaling. To double a recipe, simply double the gram values. No need to worry about how tightly an ingredient is packed into a cup.