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How Much Is 1.16 Cups of Maple Syrup in Grams?

1.16 cups of maple syrup equals 361.92 g. Maple syrup has a density of 312g per cup (312g per cup), which means it's relatively heavy compared to other common cooking ingredients. For comparison, 1.16 cups of all-purpose flour would be 145.19 g.

1.16 cups of maple syrup
=
361.92g
Result using all cup standards info
361.92 g (US) 382.44 g (Metric Cup) 434.65 g (Imperial Cup)
1.16 cups of maple syrup is also
361.92

Formula and Step-by-Step

cups × 312g/cup = grams
  1. Start with 1.16 cups of maple syrup
  2. 1 cup of maple syrup = 312g
  3. 1.16 × 312 = 361.92g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

For liquids, place your measuring cup on a flat surface and read at eye level. The bottom of the meniscus (the curve at the surface) should align with the measurement line.

Maple Syrup at Different Amounts

How maple syrup scales across common cups measurements. Your amount (1.16 cups) is highlighted.

0.33 cups102.96 g0.5 cups156 g0.75 cups234 g1 cup312 g1.16 cups361.92 g1.5 cups468 g2 cups624 g3 cups936 g

For reference, 1.16 cups of maple syrup (361.92g) is close in weight to a can of soda (355g).

Other Amounts of Maple Syrup

Cups US Grams Metric Cup Imperial Cup
0.25 cups 78.00 g 82.42 g 93.67 g
0.33 cups 102.96 g 108.80 g 123.65 g
0.5 cups 156.00 g 164.84 g 187.35 g
0.75 cups 234.00 g 247.27 g 281.02 g
1 cup 312.00 g 329.69 g 374.70 g
1.16 cups 361.92 g 382.44 g 434.65 g
1.5 cups 468.00 g 494.53 g 562.05 g
2 cups 624.00 g 659.37 g 749.39 g
3 cups 936.00 g 989.06 g 1,124.09 g
4 cups 1,248.00 g 1,318.75 g 1,498.79 g
5 cups 1,560.00 g 1,648.44 g 1,873.49 g

Understanding the Units

What is a Cup?

There are three cup standards used worldwide. The US cup (236.588 ml) is used in American recipes. The metric cup (250 ml) is standard in Australia, New Zealand, and some parts of Asia. The imperial cup (284.131 ml) appears in older British and Canadian recipes. A metric cup holds about 5.7% more than a US cup, while an imperial cup holds about 20% more. Using the wrong standard can noticeably affect a recipe.

What is a Gram?

Grams are the preferred unit in professional kitchens and bakeries because they allow exact recipe scaling. To double a recipe, simply double the gram values. No need to worry about how tightly an ingredient is packed into a cup.

Frequently Asked Questions

About 361.92 g, based on maple syrup having a density of 312g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of cups by 312 (grams per cup for maple syrup). For 1.16 cups: 1.16 × 312 = 361.92 g.
Weighing maple syrup on a kitchen scale is strongly recommended. It is thick and sticky, so it clings to measuring vessels. If you must measure by volume, lightly oil the measuring cup first so it slides out cleanly.
Temperature has a minimal effect on most cooking liquids. The density of maple syrup changes slightly with temperature, but the difference is usually less than 1-2% between refrigerator and room temperature. This conversion assumes room temperature.
Reverse the conversion: 361.92 g ÷ 312 = 1.16 cups. Or use the Grams to Cups converter.