How Much Is 1 Cup of Raisins in Grams?
Converting 1 cup of raisins to grams gives 145.00 g. One cup of raisins weighs 145g. This conversion is specific to raisins because each ingredient has a different density.
Formula and Step-by-Step
- Start with 1 cup of raisins
- 1 cup of raisins = 145g
- 1 × 145 = 145g
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Mental Math Shortcut
For 1 cup of raisins, just remember: 145g. Double it for 2 cups (290g), halve it for a half cup (72.5g).
Measuring Tip
Chopping dried fruit before measuring gives a denser pack and higher weight per cup than whole pieces. Match the form your recipe specifies.
Raisins at Different Amounts
How raisins scales across common cups measurements. Your amount (1 cup) is highlighted.
For reference, 1 cup of raisins (145g) is close in weight to a baseball (145g).
Other Amounts of Raisins
| Cups | US Grams | Metric Cup | Imperial Cup |
|---|---|---|---|
| 0.25 cups | 36.25 g | 38.30 g | 43.53 g |
| 0.33 cups | 47.85 g | 50.56 g | 57.47 g |
| 0.5 cups | 72.50 g | 76.61 g | 87.07 g |
| 0.75 cups | 108.75 g | 114.91 g | 130.60 g |
| 1 cup | 145.00 g | 153.22 g | 174.14 g |
| 1.5 cups | 217.50 g | 229.83 g | 261.21 g |
| 2 cups | 290.00 g | 306.44 g | 348.28 g |
| 3 cups | 435.00 g | 459.66 g | 522.41 g |
| 4 cups | 580.00 g | 612.88 g | 696.55 g |
| 5 cups | 725.00 g | 766.10 g | 870.69 g |
Understanding the Units
What is a Cup?
There are three cup standards used worldwide. The US cup (236.588 ml) is used in American recipes. The metric cup (250 ml) is standard in Australia, New Zealand, and some parts of Asia. The imperial cup (284.131 ml) appears in older British and Canadian recipes. A metric cup holds about 5.7% more than a US cup, while an imperial cup holds about 20% more. Using the wrong standard can noticeably affect a recipe.
What is a Gram?
Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.