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How Much Is 2 Cups of Raisins in Grams?

2 cups of raisins weighs 290.00 g. This is based on raisins having a density of 145g per cup. Because cups measure volume and grams measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 2 cups.

2 cups of raisins
=
290.00g
Result using all cup standards info
290.00 g (US) 306.44 g (Metric Cup) 348.28 g (Imperial Cup)
2 cups of raisins is also
290.00

Formula and Step-by-Step

cups × 145g/cup = grams
  1. Start with 2 cups of raisins
  2. 1 cup of raisins = 145g
  3. 2 × 145 = 290g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Mental Math Shortcut

Quick check: 2 cups is just double the single-cup weight. 1 cup = 145g, so 2 = 290g.

Measuring Tip

To prevent dried fruit from sinking in batter, toss it with a tablespoon of flour before folding in. This does not affect the weight measurement.

Raisins at Different Amounts

How raisins scales across common cups measurements. Your amount (2 cups) is highlighted.

0.5 cups72.5 g0.75 cups108.75 g1 cup145 g1.5 cups217.5 g2 cups290 g3 cups435 g4 cups580 g5 cups725 g

For reference, 2 cups of raisins (290g) is close in weight to a can of soup (305g).

Other Amounts of Raisins

Cups US Grams Metric Cup Imperial Cup
0.25 cups 36.25 g 38.30 g 43.53 g
0.33 cups 47.85 g 50.56 g 57.47 g
0.5 cups 72.50 g 76.61 g 87.07 g
0.75 cups 108.75 g 114.91 g 130.60 g
1 cup 145.00 g 153.22 g 174.14 g
1.5 cups 217.50 g 229.83 g 261.21 g
2 cups 290.00 g 306.44 g 348.28 g
3 cups 435.00 g 459.66 g 522.41 g
4 cups 580.00 g 612.88 g 696.55 g
5 cups 725.00 g 766.10 g 870.69 g

Understanding the Units

What is a Cup?

In US cooking, a cup measures volume, not weight. One standard US cup holds 236.588 ml of liquid. Because different ingredients have different densities, a cup of one ingredient can weigh very differently from a cup of another.

What is a Gram?

Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.

Frequently Asked Questions

About 290.00 g, based on raisins having a density of 145g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of cups by 145 (grams per cup for raisins). For 2 cups: 2 × 145 = 290.00 g.
For the most accurate results, weigh raisins on a kitchen scale. If measuring by volume, fill the measuring cup loosely and level off without pressing down. Whole and chopped pieces give different weights per measuring cup.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 290.00 g ÷ 145 = 2 cups. Or use the Grams to Cups converter.