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How Much Is 0.38 Cups of Rolled Oats in Grams?

0.38 cups of rolled oats equals 34.20 g. Rolled oats has a density of 90g per cup (90g per cup), which means it's relatively light compared to other common cooking ingredients. For comparison, 0.38 cups of honey would be 129.2 g.

0.38 cups of rolled oats
=
34.20g
Result using all cup standards info
34.20 g (US) 36.14 g (Metric Cup) 41.07 g (Imperial Cup)
0.38 cups of rolled oats is also
34.20

Formula and Step-by-Step

cups × 90g/cup = grams
  1. Start with 0.38 cups of rolled oats
  2. 1 cup of rolled oats = 90g
  3. 0.38 × 90 = 34.2g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Rolled oats weigh 90g per cup. Always match the oat type your recipe specifies.

Rolled Oats at Different Amounts

How rolled oats scales across common cups measurements. Your amount (0.38 cups) is highlighted.

0.25 cups22.5 g0.33 cups29.7 g0.38 cups34.2 g0.5 cups45 g0.75 cups67.5 g1 cup90 g1.5 cups135 g2 cups180 g

For reference, 0.38 cups of rolled oats (34.2g) is close in weight to a slice of bread (30g).

Other Amounts of Rolled Oats

Cups US Grams Metric Cup Imperial Cup
0.25 cups 22.50 g 23.78 g 27.02 g
0.33 cups 29.70 g 31.38 g 35.67 g
0.38 cups 34.20 g 36.14 g 41.07 g
0.5 cups 45.00 g 47.55 g 54.04 g
0.75 cups 67.50 g 71.33 g 81.06 g
1 cup 90.00 g 95.10 g 108.09 g
1.5 cups 135.00 g 142.65 g 162.13 g
2 cups 180.00 g 190.20 g 216.17 g
3 cups 270.00 g 285.31 g 324.26 g
4 cups 360.00 g 380.41 g 432.34 g
5 cups 450.00 g 475.51 g 540.43 g

Understanding the Units

What is a Cup?

A cup is a US customary unit of volume equal to 236.588 milliliters or 8 fluid ounces. It is the most common volume measurement in American recipes. One cup can be divided into 16 tablespoons or 48 teaspoons.

What is a Gram?

A gram (g) is a metric unit of mass equal to 1/1000 of a kilogram. It is the standard weight measurement for precise baking worldwide. Professional bakers prefer grams because they are more accurate than volume measurements.

Frequently Asked Questions

About 34.20 g, based on rolled oats having a density of 90g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of cups by 90 (grams per cup for rolled oats). For 0.38 cups: 0.38 × 90 = 34.20 g.
For the most accurate results, weigh rolled oats on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring cup and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 34.20 g ÷ 90 = 0.38 cups. Or use the Grams to Cups converter.