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How Much Is 2.83 Cups of Walnuts in Grams?

2.83 cups of walnuts weighs 339.60 g. This is based on walnuts having a density of 120g per cup. Because cups measure volume and grams measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 2.83 cups.

2.83 cups of walnuts
=
339.60g
Result using all cup standards info
339.60 g (US) 358.85 g (Metric Cup) 407.84 g (Imperial Cup)
2.83 cups of walnuts is also
339.60

Formula and Step-by-Step

cups × 120g/cup = grams
  1. Start with 2.83 cups of walnuts
  2. 1 cup of walnuts = 120g
  3. 2.83 × 120 = 339.6g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

When a recipe says "1 cup nuts, chopped" vs "1 cup chopped nuts," the first means measure whole then chop. The second means chop first then measure. The weight difference can be significant.

Walnuts at Different Amounts

How walnuts scales across common cups measurements. Your amount (2.83 cups) is highlighted.

0.75 cups90 g1 cup120 g1.5 cups180 g2 cups240 g2.83 cups339.6 g3 cups360 g4 cups480 g5 cups600 g

For reference, 2.83 cups of walnuts (339.6g) is close in weight to a can of soda (355g).

Other Amounts of Walnuts

Cups US Grams Metric Cup Imperial Cup
0.25 cups 30.00 g 31.70 g 36.03 g
0.33 cups 39.60 g 41.84 g 47.56 g
0.5 cups 60.00 g 63.40 g 72.06 g
0.75 cups 90.00 g 95.10 g 108.09 g
1 cup 120.00 g 126.80 g 144.11 g
1.5 cups 180.00 g 190.20 g 216.17 g
2 cups 240.00 g 253.61 g 288.23 g
2.83 cups 339.60 g 358.85 g 407.84 g
3 cups 360.00 g 380.41 g 432.34 g
4 cups 480.00 g 507.21 g 576.46 g
5 cups 600.00 g 634.01 g 720.57 g

Understanding the Units

What is a Cup?

There are three cup standards used worldwide. The US cup (236.588 ml) is used in American recipes. The metric cup (250 ml) is standard in Australia, New Zealand, and some parts of Asia. The imperial cup (284.131 ml) appears in older British and Canadian recipes. A metric cup holds about 5.7% more than a US cup, while an imperial cup holds about 20% more. Using the wrong standard can noticeably affect a recipe.

What is a Gram?

A gram (g) is a metric unit of mass equal to 1/1000 of a kilogram. It is the standard weight measurement for precise baking worldwide. Professional bakers prefer grams because they are more accurate than volume measurements.

Frequently Asked Questions

About 339.60 g, based on walnuts having a density of 120g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of cups by 120 (grams per cup for walnuts). For 2.83 cups: 2.83 × 120 = 339.60 g.
For the most accurate results, weigh walnuts on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring cup and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 339.60 g ÷ 120 = 2.83 cups. Or use the Grams to Cups converter.