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How Much Is 2.83 Cups of Walnuts in Ounces?

Converting 2.83 cups of walnuts to ounces gives 11.98 oz. One cup of walnuts weighs 120g, so 2.83 cups is 2.83 × 120 = 339.6g (11.98 oz). This conversion is specific to walnuts because each ingredient has a different density.

2.83 cups of walnuts
=
11.98oz
Result using all cup standards info
11.98 oz (US) 12.66 oz (Metric Cup) 14.39 oz (Imperial Cup)
2.83 cups of walnuts is also
11.98

Formula and Step-by-Step

cups × 120g/cup ÷ 28.3495g/oz = ounces
  1. Start with 2.83 cups of walnuts
  2. 1 cup of walnuts = 120g
  3. 2.83 × 120 = 339.6g
  4. Convert grams to ounces: 339.6 ÷ 28.3495 = 11.98 oz

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

When a recipe says "1 cup nuts, chopped" vs "1 cup chopped nuts," the first means measure whole then chop. The second means chop first then measure. The weight difference can be significant.

Walnuts at Different Amounts

How walnuts scales across common cups measurements. Your amount (2.83 cups) is highlighted.

0.75 cups3.17 oz1 cup4.23 oz1.5 cups6.35 oz2 cups8.47 oz2.83 cups11.98 oz3 cups12.70 oz4 cups16.93 oz5 cups21.16 oz

For reference, 2.83 cups of walnuts (339.6g) is close in weight to a can of soda (355g).

Other Amounts of Walnuts

Cups US Ounces Metric Cup Imperial Cup
0.25 cups 1.06 oz 1.12 oz 1.27 oz
0.33 cups 1.40 oz 1.48 oz 1.68 oz
0.5 cups 2.12 oz 2.24 oz 2.54 oz
0.75 cups 3.17 oz 3.35 oz 3.81 oz
1 cup 4.23 oz 4.47 oz 5.08 oz
1.5 cups 6.35 oz 6.71 oz 7.63 oz
2 cups 8.47 oz 8.95 oz 10.17 oz
2.83 cups 11.98 oz 12.66 oz 14.39 oz
3 cups 12.70 oz 13.42 oz 15.25 oz
4 cups 16.93 oz 17.89 oz 20.33 oz
5 cups 21.16 oz 22.36 oz 25.42 oz

Understanding the Units

What is a Cup?

There are three cup standards used worldwide. The US cup (236.588 ml) is used in American recipes. The metric cup (250 ml) is standard in Australia, New Zealand, and some parts of Asia. The imperial cup (284.131 ml) appears in older British and Canadian recipes. A metric cup holds about 5.7% more than a US cup, while an imperial cup holds about 20% more. Using the wrong standard can noticeably affect a recipe.

What is an Ounce?

Ounces are commonly used in US recipes for cheese, meat, chocolate, and other ingredients sold by weight. Many kitchen scales offer both gram and ounce readings.

Frequently Asked Questions

About 11.98 oz, based on walnuts having a density of 120g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of cups by 120 (grams per cup for walnuts), then divide by 28.3495 to convert grams to ounces. For 2.83 cups: 2.83 × 120 = 339.6g, then 339.6 ÷ 28.3495 = 11.98 oz.
For the most accurate results, weigh walnuts on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring cup and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 11.98 oz × 28.3495 = 339.6g, then 339.6g ÷ 120 = 2.83 cups. Or use the Ounces to Cups converter.