swap_horiz Need Grams to Cups instead?

How Much Is 1.5 Cups of Yogurt in Grams?

1.5 cups of yogurt equals 367.50 g. Yogurt has a density of 245g per cup (245g per cup), which means it's relatively heavy compared to other common cooking ingredients. For comparison, 1.5 cups of all-purpose flour would be 187.74 g.

1.5 cups of yogurt
=
367.50g
Result using all cup standards info
367.50 g (US) 388.33 g (Metric Cup) 441.35 g (Imperial Cup)
1.5 cups of yogurt is also
367.50

Formula and Step-by-Step

cups × 245g/cup = grams
  1. Start with 1.5 cups of yogurt
  2. 1 cup of yogurt = 245g
  3. 1.5 × 245 = 367.5g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

For the most consistent results, weigh yogurt on a kitchen scale rather than measuring by volume.

Yogurt at Different Amounts

How yogurt scales across common cups measurements. Your amount (1.5 cups) is highlighted.

0.33 cups80.85 g0.5 cups122.5 g0.75 cups183.75 g1 cup245 g1.5 cups367.5 g2 cups490 g3 cups735 g4 cups980 g

For reference, 1.5 cups of yogurt (367.5g) is close in weight to a can of soda (355g).

Other Amounts of Yogurt

Cups US Grams Metric Cup Imperial Cup
0.25 cups 61.25 g 64.72 g 73.56 g
0.33 cups 80.85 g 85.43 g 97.10 g
0.5 cups 122.50 g 129.44 g 147.12 g
0.75 cups 183.75 g 194.17 g 220.68 g
1 cup 245.00 g 258.89 g 294.23 g
1.5 cups 367.50 g 388.33 g 441.35 g
2 cups 490.00 g 517.78 g 588.47 g
3 cups 735.00 g 776.67 g 882.70 g
4 cups 980.00 g 1,035.56 g 1,176.93 g
5 cups 1,225.00 g 1,294.44 g 1,471.17 g

Understanding the Units

What is a Cup?

The US cup (236.588 ml) is slightly smaller than the metric cup used in Australia and some other countries (250 ml). When following recipes from different countries, check which cup standard is being used.

What is a Gram?

Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.

Frequently Asked Questions

About 367.50 g, based on yogurt having a density of 245g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of cups by 245 (grams per cup for yogurt). For 1.5 cups: 1.5 × 245 = 367.50 g.
For the most accurate results, weigh yogurt on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring cup and level it off with a straight edge rather than scooping directly.
Fat content has a small effect on density. Higher-fat versions are slightly lighter per volume because fat is less dense than water. The difference is usually under 5%, so this conversion works well for standard varieties.
Reverse the conversion: 367.50 g ÷ 245 = 1.5 cups. Or use the Grams to Cups converter.