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How Much Is 0.64 Cups of Maple Syrup in Ounces?

Converting 0.64 cups of maple syrup to ounces gives 7.04 oz. One cup of maple syrup weighs 312g, so 0.64 cups is 0.64 × 312 = 199.68g (7.04 oz). This conversion is specific to maple syrup because each ingredient has a different density.

0.64 cups of maple syrup
=
7.04oz
Result using all cup standards info
7.04 oz (US) 7.44 oz (Metric Cup) 8.46 oz (Imperial Cup)
0.64 cups of maple syrup is also
7.04

Formula and Step-by-Step

cups × 312g/cup ÷ 28.3495g/oz = ounces
  1. Start with 0.64 cups of maple syrup
  2. 1 cup of maple syrup = 312g
  3. 0.64 × 312 = 199.68g
  4. Convert grams to ounces: 199.68 ÷ 28.3495 = 7.04 oz

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Sticky liquids like maple syrup are easier to measure if you lightly oil the measuring cup first. The liquid will slide out cleanly.

Maple Syrup at Different Amounts

How maple syrup scales across common cups measurements. Your amount (0.64 cups) is highlighted.

0.25 cups2.75 oz0.33 cups3.63 oz0.5 cups5.50 oz0.64 cups7.04 oz0.75 cups8.25 oz1 cup11.01 oz1.5 cups16.51 oz2 cups22.01 oz

For reference, 0.64 cups of maple syrup (199.68g) is close in weight to a large apple (220g).

Other Amounts of Maple Syrup

Cups US Ounces Metric Cup Imperial Cup
0.25 cups 2.75 oz 2.91 oz 3.30 oz
0.33 cups 3.63 oz 3.84 oz 4.36 oz
0.5 cups 5.50 oz 5.81 oz 6.61 oz
0.64 cups 7.04 oz 7.44 oz 8.46 oz
0.75 cups 8.25 oz 8.72 oz 9.91 oz
1 cup 11.01 oz 11.63 oz 13.22 oz
1.5 cups 16.51 oz 17.44 oz 19.83 oz
2 cups 22.01 oz 23.26 oz 26.43 oz
3 cups 33.02 oz 34.89 oz 39.65 oz
4 cups 44.02 oz 46.52 oz 52.87 oz
5 cups 55.03 oz 58.15 oz 66.09 oz

Understanding the Units

What is a Cup?

In US cooking, a cup measures volume, not weight. One standard US cup holds 236.588 ml of liquid. Because different ingredients have different densities, a cup of one ingredient can weigh very differently from a cup of another.

What is an Ounce?

Ounces are commonly used in US recipes for cheese, meat, chocolate, and other ingredients sold by weight. Many kitchen scales offer both gram and ounce readings.

Frequently Asked Questions

About 7.04 oz, based on maple syrup having a density of 312g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of cups by 312 (grams per cup for maple syrup), then divide by 28.3495 to convert grams to ounces. For 0.64 cups: 0.64 × 312 = 199.68g, then 199.68 ÷ 28.3495 = 7.04 oz.
Weighing maple syrup on a kitchen scale is strongly recommended. It is thick and sticky, so it clings to measuring vessels. If you must measure by volume, lightly oil the measuring cup first so it slides out cleanly.
Temperature has a minimal effect on most cooking liquids. The density of maple syrup changes slightly with temperature, but the difference is usually less than 1-2% between refrigerator and room temperature. This conversion assumes room temperature.
Reverse the conversion: 7.04 oz × 28.3495 = 199.68g, then 199.68g ÷ 312 = 0.64 cups. Or use the Ounces to Cups converter.