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How Much Is 1.16 Cups of Pumpkin Puree in Ounces?

1.16 cups of pumpkin puree equals 10.02 oz. Pumpkin puree has a density of 245g per cup (245g per cup), which means it's relatively heavy compared to other common cooking ingredients. For comparison, 1.16 cups of all-purpose flour would be 5.12 oz.

1.16 cups of pumpkin puree
=
10.02oz
Result using all cup standards info
10.02 oz (US) 10.59 oz (Metric Cup) 12.04 oz (Imperial Cup)
1.16 cups of pumpkin puree is also
10.02

Formula and Step-by-Step

cups × 245g/cup ÷ 28.3495g/oz = ounces
  1. Start with 1.16 cups of pumpkin puree
  2. 1 cup of pumpkin puree = 245g
  3. 1.16 × 245 = 284.2g
  4. Convert grams to ounces: 284.2 ÷ 28.3495 = 10.02 oz

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Ripeness affects density. Riper fruit mashes more smoothly and packs more densely per cup than firmer fruit. Weigh for the most consistent results.

Pumpkin Puree at Different Amounts

How pumpkin puree scales across common cups measurements. Your amount (1.16 cups) is highlighted.

0.33 cups2.85 oz0.5 cups4.32 oz0.75 cups6.48 oz1 cup8.64 oz1.16 cups10.02 oz1.5 cups12.96 oz2 cups17.28 oz3 cups25.93 oz

For reference, 1.16 cups of pumpkin puree (284.2g) is close in weight to a can of soup (305g).

Other Amounts of Pumpkin Puree

Cups US Ounces Metric Cup Imperial Cup
0.25 cups 2.16 oz 2.28 oz 2.59 oz
0.33 cups 2.85 oz 3.01 oz 3.42 oz
0.5 cups 4.32 oz 4.57 oz 5.19 oz
0.75 cups 6.48 oz 6.85 oz 7.78 oz
1 cup 8.64 oz 9.13 oz 10.38 oz
1.16 cups 10.02 oz 10.59 oz 12.04 oz
1.5 cups 12.96 oz 13.70 oz 15.57 oz
2 cups 17.28 oz 18.26 oz 20.76 oz
3 cups 25.93 oz 27.40 oz 31.14 oz
4 cups 34.57 oz 36.53 oz 41.52 oz
5 cups 43.21 oz 45.66 oz 51.89 oz

Understanding the Units

What is a Cup?

A cup is a US customary unit of volume equal to 236.588 milliliters or 8 fluid ounces. It is the most common volume measurement in American recipes. One cup can be divided into 16 tablespoons or 48 teaspoons.

What is an Ounce?

Weight ounces and fluid ounces are different measurements. A fluid ounce measures volume (29.574 ml), while an ounce measures weight (28.35g). They only align for water, where 1 fl oz weighs approximately 1 oz.

Frequently Asked Questions

About 10.02 oz, based on pumpkin puree having a density of 245g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of cups by 245 (grams per cup for pumpkin puree), then divide by 28.3495 to convert grams to ounces. For 1.16 cups: 1.16 × 245 = 284.2g, then 284.2 ÷ 28.3495 = 10.02 oz.
For the most accurate results, weigh pumpkin puree on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring cup and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 10.02 oz × 28.3495 = 284.2g, then 284.2g ÷ 245 = 1.16 cups. Or use the Ounces to Cups converter.