How Much Is 4 Fluid Ounces of Coconut Oil in Grams?
4 fluid ounces of coconut oil weighs 109.00 g. This is based on coconut oil having a density of 218g per cup. Because fluid ounces measure volume and grams measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 4 fluid ounces.
Formula and Step-by-Step
- Start with 4 fluid ounces of coconut oil
- 1 fluid ounce of coconut oil = 27.25g
- 4 × 27.25 = 109g
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
Oils are lighter than water, so the same volume weighs less. Pour slowly into the measuring cup for accuracy, and wipe any drips from the outside before reading.
Coconut Oil at Different Amounts
How coconut oil scales across common fluid ounces measurements. Your amount (4 fluid ounces) is highlighted.
For reference, 4 fluid ounces of coconut oil (109g) is close in weight to a bar of soap (113g).
Other Amounts of Coconut Oil
| Fluid Ounces | US Grams | UK Fluid Ounce |
|---|---|---|
| 1 fluid ounce | 27.25 g | 26.18 g |
| 2 fluid ounces | 54.50 g | 52.36 g |
| 3 fluid ounces | 81.75 g | 78.54 g |
| 4 fluid ounces | 109.00 g | 104.72 g |
| 5 fluid ounces | 136.25 g | 130.90 g |
| 6 fluid ounces | 163.50 g | 157.08 g |
| 8 fluid ounces | 218.00 g | 209.44 g |
| 10 fluid ounces | 272.50 g | 261.80 g |
| 12 fluid ounces | 327.00 g | 314.16 g |
| 16 fluid ounces | 436.00 g | 418.88 g |
Understanding the Units
What is a Fluid Ounce?
Fluid ounces measure how much space a liquid takes up, while ounces (oz) measure weight. 1 fluid ounce of water weighs close to 1 oz, but for other liquids like honey or oil, the weight per fluid ounce is different.
What is a Gram?
Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.