How Much Is 640 Grams of Coconut Flour in Cups?
Converting 640 grams of coconut flour to cups gives 5.00 cups. Divide by the density of coconut flour (128g per cup). Each ingredient fills a different volume at the same weight.
Formula and Step-by-Step
- Start with 640 grams of coconut flour
- 1 cup of coconut flour = 128g
- 640g ÷ 128g/cup = 5 cups
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
Coconut flour absorbs 3-4x more liquid than wheat flour. When substituting, use about 1/4 to 1/3 the amount and add extra liquid or eggs.
Coconut Flour at Different Amounts
How coconut flour scales across common grams measurements. Your amount (640 grams) is highlighted.
Other Amounts of Coconut Flour
| Grams | US Cups | Metric Cup | Imperial Cup |
|---|---|---|---|
| 5 grams | 0.04 cups | 0.04 cups | 0.03 cups |
| 10 grams | 0.08 cups | 0.07 cups | 0.07 cups |
| 25 grams | 0.20 cups | 0.18 cups | 0.16 cups |
| 50 grams | 0.39 cups | 0.37 cups | 0.33 cups |
| 75 grams | 0.59 cups | 0.55 cups | 0.49 cups |
| 100 grams | 0.78 cups | 0.74 cups | 0.65 cups |
| 150 grams | 1.17 cups | 1.11 cups | 0.98 cups |
| 200 grams | 1.56 cups | 1.48 cups | 1.30 cups |
| 250 grams | 1.95 cups | 1.85 cups | 1.63 cups |
| 500 grams | 3.91 cups | 3.70 cups | 3.25 cups |
| 640 grams | 5.00 cups | 4.73 cups | 4.16 cups |
Understanding the Units
What is a Gram?
Grams are the preferred unit in professional kitchens and bakeries because they allow exact recipe scaling. To double a recipe, simply double the gram values. No need to worry about how tightly an ingredient is packed into a cup.
What is a Cup?
In US cooking, a cup measures volume, not weight. One standard US cup holds 236.588 ml of liquid. Because different ingredients have different densities, a cup of one ingredient can weigh very differently from a cup of another.