How Much Is 680 Grams of Honey in Cups?
680 grams of honey equals 2.00 cups. Honey has a density of 340g per cup. A lighter ingredient like flour (125g/cup) would fill more volume at the same weight, which is why ingredient-specific conversions matter.
Formula and Step-by-Step
- Start with 680 grams of honey
- 1 cup of honey = 340g
- 680g ÷ 340g/cup = 2 cups
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
Sticky liquids like honey are easier to measure if you lightly oil the measuring cup first. The liquid will slide out cleanly.
Honey at Different Amounts
How honey scales across common grams measurements. Your amount (680 grams) is highlighted.
Other Amounts of Honey
| Grams | US Cups | Metric Cup | Imperial Cup |
|---|---|---|---|
| 5 grams | 0.01 cups | 0.01 cups | 0.01 cups |
| 10 grams | 0.03 cups | 0.03 cups | 0.02 cups |
| 25 grams | 0.07 cups | 0.07 cups | 0.06 cups |
| 50 grams | 0.15 cups | 0.14 cups | 0.12 cups |
| 75 grams | 0.22 cups | 0.21 cups | 0.18 cups |
| 100 grams | 0.29 cups | 0.28 cups | 0.24 cups |
| 150 grams | 0.44 cups | 0.42 cups | 0.37 cups |
| 200 grams | 0.59 cups | 0.56 cups | 0.49 cups |
| 250 grams | 0.74 cups | 0.70 cups | 0.61 cups |
| 500 grams | 1.47 cups | 1.39 cups | 1.22 cups |
| 680 grams | 2.00 cups | 1.89 cups | 1.67 cups |
Understanding the Units
What is a Gram?
Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.
What is a Cup?
A cup is a US customary unit of volume equal to 236.588 milliliters or 8 fluid ounces. It is the most common volume measurement in American recipes. One cup can be divided into 16 tablespoons or 48 teaspoons.