swap_horiz Need Grams to Cups instead?

How Much Is 2 Cups of Honey in Grams?

2 cups of honey weighs 680.00 g. This is based on honey having a density of 340g per cup. Because cups measure volume and grams measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 2 cups.

2 cups of honey
=
680.00g
Result using all cup standards info
680.00 g (US) 718.55 g (Metric Cup) 816.65 g (Imperial Cup)
2 cups of honey is also
680.00

Formula and Step-by-Step

cups × 340g/cup = grams
  1. Start with 2 cups of honey
  2. 1 cup of honey = 340g
  3. 2 × 340 = 680g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Mental Math Shortcut

Quick check: 2 cups is just double the single-cup weight. 1 cup = 340g, so 2 = 680g.

Measuring Tip

For liquids, place your measuring cup on a flat surface and read at eye level. The bottom of the meniscus (the curve at the surface) should align with the measurement line.

Honey at Different Amounts

How honey scales across common cups measurements. Your amount (2 cups) is highlighted.

0.5 cups170 g0.75 cups255 g1 cup340 g1.5 cups510 g2 cups680 g3 cups1,020 g4 cups1,360 g5 cups1,700 g

For reference, 2 cups of honey (680g) is close in weight to a basketball (624g).

Other Amounts of Honey

Cups US Grams Metric Cup Imperial Cup
0.25 cups 85.00 g 89.82 g 102.08 g
0.33 cups 112.20 g 118.56 g 134.75 g
0.5 cups 170.00 g 179.64 g 204.16 g
0.75 cups 255.00 g 269.46 g 306.24 g
1 cup 340.00 g 359.27 g 408.32 g
1.5 cups 510.00 g 538.91 g 612.49 g
2 cups 680.00 g 718.55 g 816.65 g
3 cups 1,020.00 g 1,077.82 g 1,224.97 g
4 cups 1,360.00 g 1,437.10 g 1,633.30 g
5 cups 1,700.00 g 1,796.37 g 2,041.62 g

Understanding the Units

What is a Cup?

The US cup (236.588 ml) is slightly smaller than the metric cup used in Australia and some other countries (250 ml). When following recipes from different countries, check which cup standard is being used.

What is a Gram?

A gram (g) is a metric unit of mass equal to 1/1000 of a kilogram. It is the standard weight measurement for precise baking worldwide. Professional bakers prefer grams because they are more accurate than volume measurements.

Frequently Asked Questions

About 680.00 g, based on honey having a density of 340g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of cups by 340 (grams per cup for honey). For 2 cups: 2 × 340 = 680.00 g.
Weighing honey on a kitchen scale is strongly recommended. It is thick and sticky, so it clings to measuring vessels. If you must measure by volume, lightly oil the measuring cup first so it slides out cleanly.
Temperature has a minimal effect on most cooking liquids. The density of honey changes slightly with temperature, but the difference is usually less than 1-2% between refrigerator and room temperature. This conversion assumes room temperature.
Reverse the conversion: 680.00 g ÷ 340 = 2 cups. Or use the Grams to Cups converter.