How Much Is 1 Cup of Honey in Grams?
1 cup of honey equals 340.00 g. Honey has a density of 340g per cup (340g per cup), which means it's relatively heavy compared to other common cooking ingredients. For comparison, 1 cup of all-purpose flour would be 125.16 g.
Formula and Step-by-Step
- Start with 1 cup of honey
- 1 cup of honey = 340g
- 1 × 340 = 340g
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Mental Math Shortcut
For 1 cup of honey, just remember: 340g. Double it for 2 cups (680g), halve it for a half cup (170g).
Measuring Tip
Sticky liquids like honey are easier to measure if you lightly oil the measuring cup first. The liquid will slide out cleanly.
Honey at Different Amounts
How honey scales across common cups measurements. Your amount (1 cup) is highlighted.
For reference, 1 cup of honey (340g) is close in weight to a can of soda (355g).
Other Amounts of Honey
| Cups | US Grams | Metric Cup | Imperial Cup |
|---|---|---|---|
| 0.25 cups | 85.00 g | 89.82 g | 102.08 g |
| 0.33 cups | 112.20 g | 118.56 g | 134.75 g |
| 0.5 cups | 170.00 g | 179.64 g | 204.16 g |
| 0.75 cups | 255.00 g | 269.46 g | 306.24 g |
| 1 cup | 340.00 g | 359.27 g | 408.32 g |
| 1.5 cups | 510.00 g | 538.91 g | 612.49 g |
| 2 cups | 680.00 g | 718.55 g | 816.65 g |
| 3 cups | 1,020.00 g | 1,077.82 g | 1,224.97 g |
| 4 cups | 1,360.00 g | 1,437.10 g | 1,633.30 g |
| 5 cups | 1,700.00 g | 1,796.37 g | 2,041.62 g |
Understanding the Units
What is a Cup?
A cup is a US customary unit of volume equal to 236.588 milliliters or 8 fluid ounces. It is the most common volume measurement in American recipes. One cup can be divided into 16 tablespoons or 48 teaspoons.
What is a Gram?
Grams are the preferred unit in professional kitchens and bakeries because they allow exact recipe scaling. To double a recipe, simply double the gram values. No need to worry about how tightly an ingredient is packed into a cup.