How Much Is 1 Cup of Honey in Ounces?
1 cup of honey weighs 11.99 oz. This is based on honey having a density of 340g per cup. Because cups measure volume and ounces measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 1 cup.
Formula and Step-by-Step
- Start with 1 cup of honey
- 1 cup of honey = 340g
- 1 × 340 = 340g
- Convert grams to ounces: 340 ÷ 28.3495 = 11.99 oz
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
Sticky liquids like honey are easier to measure if you lightly oil the measuring cup first. The liquid will slide out cleanly.
Honey at Different Amounts
How honey scales across common cups measurements. Your amount (1 cup) is highlighted.
For reference, 1 cup of honey (340g) is close in weight to a can of soda (355g).
Other Amounts of Honey
| Cups | US Ounces | Metric Cup | Imperial Cup |
|---|---|---|---|
| 0.25 cups | 3.00 oz | 3.17 oz | 3.60 oz |
| 0.33 cups | 3.96 oz | 4.18 oz | 4.75 oz |
| 0.5 cups | 6.00 oz | 6.34 oz | 7.20 oz |
| 0.75 cups | 8.99 oz | 9.50 oz | 10.80 oz |
| 1 cup | 11.99 oz | 12.67 oz | 14.40 oz |
| 1.5 cups | 17.99 oz | 19.01 oz | 21.60 oz |
| 2 cups | 23.99 oz | 25.35 oz | 28.81 oz |
| 3 cups | 35.98 oz | 38.02 oz | 43.21 oz |
| 4 cups | 47.97 oz | 50.69 oz | 57.61 oz |
| 5 cups | 59.97 oz | 63.37 oz | 72.02 oz |
Understanding the Units
What is a Cup?
A cup is a US customary unit of volume equal to 236.588 milliliters or 8 fluid ounces. It is the most common volume measurement in American recipes. One cup can be divided into 16 tablespoons or 48 teaspoons.
What is an Ounce?
An ounce (oz) is a US customary unit of weight equal to 28.3495 grams or 1/16 of a pound. In cooking, "ounces" refers to weight (avoirdupois ounces), not fluid ounces which measure volume.