How Much Is 164 Grams of Coconut Oil in Tablespoons?
164 grams of coconut oil equals 12.04 tbsp. Coconut oil has a density of 218g per cup. Because grams measure weight and tablespoons measure volume, the result depends on the ingredient's density.
Formula and Step-by-Step
- Start with 164 grams of coconut oil
- 1 cup of coconut oil = 218g
- 164g ÷ 218g/cup = 0.75 cups × 16 = 12.04 tablespoons
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
Liquid densities vary: oils weigh less per cup than water, while syrups and honey weigh more. This is why ingredient-specific conversions matter even for liquids.
Coconut Oil at Different Amounts
How coconut oil scales across common grams measurements. Your amount (164 grams) is highlighted.
Other Amounts of Coconut Oil
| Grams | US Tablespoons | Metric Tablespoon | Australian Tablespoon |
|---|---|---|---|
| 5 grams | 0.37 tbsp | 0.36 tbsp | 0.27 tbsp |
| 10 grams | 0.73 tbsp | 0.72 tbsp | 0.54 tbsp |
| 25 grams | 1.83 tbsp | 1.81 tbsp | 1.36 tbsp |
| 50 grams | 3.67 tbsp | 3.62 tbsp | 2.71 tbsp |
| 75 grams | 5.50 tbsp | 5.43 tbsp | 4.07 tbsp |
| 100 grams | 7.34 tbsp | 7.24 tbsp | 5.43 tbsp |
| 150 grams | 11.01 tbsp | 10.85 tbsp | 8.14 tbsp |
| 164 grams | 12.04 tbsp | 11.87 tbsp | 8.90 tbsp |
| 200 grams | 14.68 tbsp | 14.47 tbsp | 10.85 tbsp |
| 250 grams | 18.35 tbsp | 18.09 tbsp | 13.57 tbsp |
| 500 grams | 36.70 tbsp | 36.18 tbsp | 27.13 tbsp |
Understanding the Units
What is a Gram?
A gram (g) is a metric unit of mass equal to 1/1000 of a kilogram. It is the standard weight measurement for precise baking worldwide. Professional bakers prefer grams because they are more accurate than volume measurements.
What is a Tablespoon?
Tablespoon sizes differ by country. A US tablespoon is 14.787 ml, close to the 15 ml metric standard used in most countries. An Australian tablespoon is 20 ml, about 35% larger than US. An imperial tablespoon is 17.758 ml. If your recipe comes from Australia, the larger tablespoon size can make a real difference.