How Much Is 164 Grams of Coconut Oil in Teaspoons?
164 grams of coconut oil equals 36.11 tsp. Coconut oil has a density of 218g per cup. A lighter ingredient like flour (125g/cup) would fill more volume at the same weight, which is why ingredient-specific conversions matter.
Formula and Step-by-Step
- Start with 164 grams of coconut oil
- 1 cup of coconut oil = 218g
- 164g ÷ 218g/cup = 0.75 cups × 48 = 36.11 teaspoons
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
Oils are lighter than water, so the same volume weighs less. Pour slowly into the measuring spoon for accuracy, and wipe any drips from the outside before reading.
Coconut Oil at Different Amounts
How coconut oil scales across common grams measurements. Your amount (164 grams) is highlighted.
Other Amounts of Coconut Oil
| Grams | US Teaspoons | Metric Teaspoon | Imperial Teaspoon |
|---|---|---|---|
| 5 grams | 1.10 tsp | 1.09 tsp | 0.92 tsp |
| 10 grams | 2.20 tsp | 2.17 tsp | 1.83 tsp |
| 25 grams | 5.50 tsp | 5.43 tsp | 4.58 tsp |
| 50 grams | 11.01 tsp | 10.85 tsp | 9.17 tsp |
| 75 grams | 16.51 tsp | 16.28 tsp | 13.75 tsp |
| 100 grams | 22.02 tsp | 21.71 tsp | 18.34 tsp |
| 150 grams | 33.03 tsp | 32.56 tsp | 27.50 tsp |
| 164 grams | 36.11 tsp | 35.60 tsp | 30.07 tsp |
| 200 grams | 44.04 tsp | 43.41 tsp | 36.67 tsp |
| 250 grams | 55.05 tsp | 54.26 tsp | 45.84 tsp |
| 500 grams | 110.09 tsp | 108.53 tsp | 91.68 tsp |
Understanding the Units
What is a Gram?
A gram (g) is a metric unit of mass equal to 1/1000 of a kilogram. It is the standard weight measurement for precise baking worldwide. Professional bakers prefer grams because they are more accurate than volume measurements.
What is a Teaspoon?
One teaspoon holds about 5 milliliters. There are 3 teaspoons in a tablespoon and 48 teaspoons in a cup. Teaspoon accuracy matters most with leaveners like baking powder and baking soda, where small differences affect rise and texture.