How Much Is 37.5 Grams of Whole Wheat Flour in Tablespoons?
37.5 grams of whole wheat flour equals 5.00 tbsp. Whole wheat flour has a density of 120g per cup. A lighter ingredient like cocoa powder (86g/cup) would fill even more volume at the same weight, which is why ingredient-specific conversions matter.
Formula and Step-by-Step
- Start with 37.5 grams of whole wheat flour
- 1 cup of whole wheat flour = 120g
- 37.5g ÷ 120g/cup = 0.31 cups × 16 = 5.00 tablespoons
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
For the most consistent results, weigh whole wheat flour on a kitchen scale. Volume measurements can vary by 20-30% depending on how the flour is scooped.
Whole Wheat Flour at Different Amounts
How whole wheat flour scales across common grams measurements. Your amount (37.5 grams) is highlighted.
Other Amounts of Whole Wheat Flour
| Grams | US Tablespoons | Metric Tablespoon | Australian Tablespoon |
|---|---|---|---|
| 5 grams | 0.67 tbsp | 0.66 tbsp | 0.49 tbsp |
| 10 grams | 1.33 tbsp | 1.31 tbsp | 0.99 tbsp |
| 25 grams | 3.33 tbsp | 3.29 tbsp | 2.46 tbsp |
| 37.5 grams | 5.00 tbsp | 4.93 tbsp | 3.70 tbsp |
| 50 grams | 6.67 tbsp | 6.57 tbsp | 4.93 tbsp |
| 75 grams | 10.00 tbsp | 9.86 tbsp | 7.39 tbsp |
| 100 grams | 13.33 tbsp | 13.14 tbsp | 9.86 tbsp |
| 150 grams | 20.00 tbsp | 19.72 tbsp | 14.79 tbsp |
| 200 grams | 26.67 tbsp | 26.29 tbsp | 19.72 tbsp |
| 250 grams | 33.33 tbsp | 32.86 tbsp | 24.65 tbsp |
| 500 grams | 66.67 tbsp | 65.72 tbsp | 49.29 tbsp |
Understanding the Units
What is a Gram?
A gram (g) is a metric unit of mass equal to 1/1000 of a kilogram. It is the standard weight measurement for precise baking worldwide. Professional bakers prefer grams because they are more accurate than volume measurements.
What is a Tablespoon?
Tablespoon sizes differ by country. A US tablespoon is 14.787 ml, close to the 15 ml metric standard used in most countries. An Australian tablespoon is 20 ml, about 35% larger than US. An imperial tablespoon is 17.758 ml. If your recipe comes from Australia, the larger tablespoon size can make a real difference.