swap_horiz Need Tablespoons to Grams instead?

How Much Is 15.31 Grams of Yogurt in Tablespoons?

15.31 grams of yogurt equals 1.00 tbsp. Yogurt has a density of 245g per cup. Because grams measure weight and tablespoons measure volume, the result depends on the ingredient's density.

15.31 grams of yogurt
=
1.00tbsp
Result using all tablespoon standards info
1.00 tbsp (US) 0.99 tbsp (Metric Tablespoon) 0.74 tbsp (Australian Tablespoon)
1.00

Formula and Step-by-Step

grams ÷ 245g/cup × 16 = tablespoons
  1. Start with 15.31 grams of yogurt
  2. 1 cup of yogurt = 245g
  3. 15.31g ÷ 245g/cup = 0.06 cups × 16 = 1.00 tablespoon

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Thickness varies between brands. Full-fat, low-fat, and non-fat versions can have slightly different weights per measuring spoon.

Yogurt at Different Amounts

How yogurt scales across common grams measurements. Your amount (15.31 grams) is highlighted.

5 g0.33 tbsp10 g0.65 tbsp15.31 g1.00 tbsp25 g1.63 tbsp50 g3.27 tbsp75 g4.90 tbsp100 g6.53 tbsp150 g9.80 tbsp

Other Amounts of Yogurt

Grams US Tablespoons Metric Tablespoon Australian Tablespoon
5 grams 0.33 tbsp 0.32 tbsp 0.24 tbsp
10 grams 0.65 tbsp 0.64 tbsp 0.48 tbsp
15.31 grams 1.00 tbsp 0.99 tbsp 0.74 tbsp
25 grams 1.63 tbsp 1.61 tbsp 1.21 tbsp
50 grams 3.27 tbsp 3.22 tbsp 2.41 tbsp
75 grams 4.90 tbsp 4.83 tbsp 3.62 tbsp
100 grams 6.53 tbsp 6.44 tbsp 4.83 tbsp
150 grams 9.80 tbsp 9.66 tbsp 7.24 tbsp
200 grams 13.06 tbsp 12.88 tbsp 9.66 tbsp
250 grams 16.33 tbsp 16.09 tbsp 12.07 tbsp
500 grams 32.65 tbsp 32.19 tbsp 24.14 tbsp

Understanding the Units

What is a Gram?

Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.

What is a Tablespoon?

A tablespoon (tbsp) is a US customary unit of volume equal to 14.787 milliliters, 3 teaspoons, or 1/16 of a cup. It is commonly used for measuring smaller amounts of ingredients.

Frequently Asked Questions

About 1.00 tbsp, based on yogurt having a density of 245g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Divide the grams by 245 (grams per cup) to get cups, then multiply by 16 to get tablespoons. For 15.31 grams: 15.31 ÷ 245 = 0.06 cups × 16 = 1.00 tbsp.
For the most accurate results, weigh yogurt on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring spoon and level it off with a straight edge rather than scooping directly.
Fat content has a small effect on density. Higher-fat versions are slightly lighter per volume because fat is less dense than water. The difference is usually under 5%, so this conversion works well for standard varieties.
Reverse the conversion: 1.00 tbsp ÷ 16 = 0.0624898 cups, then 0.0624898 × 245g/cup = 15.31g. Or use the Tablespoons to Grams converter.