How Much Is 1 Tablespoon of Yogurt in Grams?
Converting 1 tablespoon of yogurt to grams gives 15.31 g. One tablespoon of yogurt weighs 15.31g. This conversion is specific to yogurt because each ingredient has a different density.
Formula and Step-by-Step
- Start with 1 tablespoon of yogurt
- 1 tablespoon of yogurt = 15.31g
- 1 × 15.31 = 15.31g
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Mental Math Shortcut
For 1 tablespoon of yogurt, just remember: 15.31g. Double it for 2 tablespoons (30.63g), halve it for a half tablespoon (7.66g).
Measuring Tip
For the most consistent results, weigh yogurt on a kitchen scale rather than measuring by volume.
Yogurt at Different Amounts
How yogurt scales across common tablespoons measurements. Your amount (1 tablespoon) is highlighted.
Other Amounts of Yogurt
| Tablespoons | US Grams | Metric Tablespoon | Australian Tablespoon |
|---|---|---|---|
| 1 tablespoon | 15.31 g | 15.53 g | 20.71 g |
| 2 tablespoons | 30.63 g | 31.07 g | 41.42 g |
| 3 tablespoons | 45.94 g | 46.60 g | 62.13 g |
| 4 tablespoons | 61.25 g | 62.13 g | 82.84 g |
| 5 tablespoons | 76.56 g | 77.67 g | 103.55 g |
| 6 tablespoons | 91.88 g | 93.20 g | 124.26 g |
| 8 tablespoons | 122.50 g | 124.26 g | 165.69 g |
| 10 tablespoons | 153.13 g | 155.33 g | 207.11 g |
| 12 tablespoons | 183.75 g | 186.40 g | 248.53 g |
| 16 tablespoons | 245.00 g | 248.53 g | 331.37 g |
Understanding the Units
What is a Tablespoon?
Tablespoon sizes differ by country. A US tablespoon is 14.787 ml, close to the 15 ml metric standard used in most countries. An Australian tablespoon is 20 ml, about 35% larger than US. An imperial tablespoon is 17.758 ml. If your recipe comes from Australia, the larger tablespoon size can make a real difference.
What is a Gram?
A gram (g) is a metric unit of mass equal to 1/1000 of a kilogram. It is the standard weight measurement for precise baking worldwide. Professional bakers prefer grams because they are more accurate than volume measurements.