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How Much Is 28.22 Ounces of Granulated Sugar in Cups?

Converting 28.22 ounces of granulated sugar to cups gives 4.00 cups. First convert to grams (28.22 oz = 800.02g), then divide by the density of granulated sugar (200g per cup). Each ingredient fills a different volume at the same weight.

28.22 ounces of granulated sugar
=
4.00cups
Result using all cup standards info
4.00 cups (US) 3.79 cups (Metric Cup) 3.33 cups (Imperial Cup)
4.00

Formula and Step-by-Step

(ounces × 28.35g/oz) ÷ 200g/cup = cups
  1. Start with 28.22 ounces of granulated sugar
  2. Convert ounces to grams: 28.22 × 28.35 = 800.02g
  3. 1 cup of granulated sugar = 200g
  4. 800.02g ÷ 200g/cup = 4.00 cups

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Sugar is one of the easier dry ingredients to measure by volume because the crystals pack relatively consistently compared to flour or cocoa powder.

Granulated Sugar at Different Amounts

How granulated sugar scales across common ounces measurements. Your amount (28.22 ounces) is highlighted.

4 oz0.57 cups5 oz0.71 cups6 oz0.85 cups8 oz1.13 cups10 oz1.42 cups12 oz1.70 cups16 oz2.27 cups28.22 oz4.00 cups

Other Amounts of Granulated Sugar

Ounces US Cups Metric Cup Imperial Cup
1 ounce 0.14 cups 0.13 cups 0.12 cups
2 ounces 0.28 cups 0.27 cups 0.24 cups
3 ounces 0.43 cups 0.40 cups 0.35 cups
4 ounces 0.57 cups 0.54 cups 0.47 cups
5 ounces 0.71 cups 0.67 cups 0.59 cups
6 ounces 0.85 cups 0.80 cups 0.71 cups
8 ounces 1.13 cups 1.07 cups 0.94 cups
10 ounces 1.42 cups 1.34 cups 1.18 cups
12 ounces 1.70 cups 1.61 cups 1.42 cups
16 ounces 2.27 cups 2.15 cups 1.89 cups
28.22 ounces 4.00 cups 3.79 cups 3.33 cups

Understanding the Units

What is an Ounce?

Ounces are commonly used in US recipes for cheese, meat, chocolate, and other ingredients sold by weight. Many kitchen scales offer both gram and ounce readings.

What is a Cup?

The US cup (236.588 ml) is slightly smaller than the metric cup used in Australia and some other countries (250 ml). When following recipes from different countries, check which cup standard is being used.

Frequently Asked Questions

About 4.00 cups, based on granulated sugar having a density of 200g per cup. The exact amount depends on how the ingredient is measured and the specific product.
First convert ounces to grams (1 ounce = 28.3495g), then divide by 200 (grams per cup). For 28.22 ounces: 28.22 × 28.3495 = 800.02g, then 800.02 ÷ 200 = 4.00 cups.
For the most accurate results, weigh granulated sugar on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring cup and level it off with a straight edge rather than scooping directly.
Granulated and powdered sugars should be spooned into the measuring cup and leveled off. Do not pack them unless the recipe specifically says to.
Reverse the conversion: 4.00 cups × 200g/cup = 800.02g, then 800.02g ÷ 28.3495 = 28.22 ounces. Or use the Cups to Ounces converter.