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How Much Is 30.48 Ounces of Table Salt in Cups?

30.48 ounces of table salt equals 3.00 cups. That's 864.09g, and Table salt has a density of 288g per cup. Because ounces measure weight and cups measure volume, the result depends on the ingredient's density.

30.48 ounces of table salt
=
3.00cups
Result using all cup standards info
3.00 cups (US) 2.84 cups (Metric Cup) 2.50 cups (Imperial Cup)
3.00

Formula and Step-by-Step

(ounces × 28.35g/oz) ÷ 288g/cup = cups
  1. Start with 30.48 ounces of table salt
  2. Convert ounces to grams: 30.48 × 28.35 = 864.09g
  3. 1 cup of table salt = 288g
  4. 864.09g ÷ 288g/cup = 3.00 cups

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

If substituting table salt for kosher salt by volume, use roughly half the amount. For precision, convert by weight (grams) instead.

Table Salt at Different Amounts

How table salt scales across common ounces measurements. Your amount (30.48 ounces) is highlighted.

4 oz0.39 cups5 oz0.49 cups6 oz0.59 cups8 oz0.79 cups10 oz0.98 cups12 oz1.18 cups16 oz1.57 cups30.48 oz3.00 cups

Other Amounts of Table Salt

Ounces US Cups Metric Cup Imperial Cup
1 ounce 0.10 cups 0.09 cups 0.08 cups
2 ounces 0.20 cups 0.19 cups 0.16 cups
3 ounces 0.30 cups 0.28 cups 0.25 cups
4 ounces 0.39 cups 0.37 cups 0.33 cups
5 ounces 0.49 cups 0.47 cups 0.41 cups
6 ounces 0.59 cups 0.56 cups 0.49 cups
8 ounces 0.79 cups 0.75 cups 0.66 cups
10 ounces 0.98 cups 0.93 cups 0.82 cups
12 ounces 1.18 cups 1.12 cups 0.98 cups
16 ounces 1.57 cups 1.49 cups 1.31 cups
30.48 ounces 3.00 cups 2.84 cups 2.50 cups

Understanding the Units

What is an Ounce?

An ounce (oz) is a US customary unit of weight equal to 28.3495 grams or 1/16 of a pound. In cooking, "ounces" refers to weight (avoirdupois ounces), not fluid ounces which measure volume.

What is a Cup?

A cup is a US customary unit of volume equal to 236.588 milliliters or 8 fluid ounces. It is the most common volume measurement in American recipes. One cup can be divided into 16 tablespoons or 48 teaspoons.

Frequently Asked Questions

About 3.00 cups, based on table salt having a density of 288g per cup. The exact amount depends on how the ingredient is measured and the specific product.
First convert ounces to grams (1 ounce = 28.3495g), then divide by 288 (grams per cup). For 30.48 ounces: 30.48 × 28.3495 = 864.09g, then 864.09 ÷ 288 = 3.00 cups.
For the most accurate results, weigh table salt on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring cup and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 3.00 cups × 288g/cup = 864.09g, then 864.09g ÷ 28.3495 = 30.48 ounces. Or use the Cups to Ounces converter.