How Much Is 6.35 Ounces of Table Salt in Cups?
6.35 ounces of table salt equals 0.63 cups. Table salt has a density of 288g per cup. A lighter ingredient like flour (125g/cup) would fill more volume at the same weight, which is why ingredient-specific conversions matter.
Formula and Step-by-Step
- Start with 6.35 ounces of table salt
- Convert ounces to grams: 6.35 × 28.35 = 180.02g
- 1 cup of table salt = 288g
- 180.02g ÷ 288g/cup = 0.63 cups
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
If your recipe was developed with kosher salt, using the same volume of table salt will over-season the dish. Always check which salt type your recipe specifies, or convert by weight.
Table Salt at Different Amounts
How table salt scales across common ounces measurements. Your amount (6.35 ounces) is highlighted.
Other Amounts of Table Salt
| Ounces | US Cups | Metric Cup | Imperial Cup |
|---|---|---|---|
| 1 ounce | 0.10 cups | 0.09 cups | 0.08 cups |
| 2 ounces | 0.20 cups | 0.19 cups | 0.16 cups |
| 3 ounces | 0.30 cups | 0.28 cups | 0.25 cups |
| 4 ounces | 0.39 cups | 0.37 cups | 0.33 cups |
| 5 ounces | 0.49 cups | 0.47 cups | 0.41 cups |
| 6 ounces | 0.59 cups | 0.56 cups | 0.49 cups |
| 6.35 ounces | 0.63 cups | 0.59 cups | 0.52 cups |
| 8 ounces | 0.79 cups | 0.75 cups | 0.66 cups |
| 10 ounces | 0.98 cups | 0.93 cups | 0.82 cups |
| 12 ounces | 1.18 cups | 1.12 cups | 0.98 cups |
| 16 ounces | 1.57 cups | 1.49 cups | 1.31 cups |
Understanding the Units
What is an Ounce?
Weight ounces and fluid ounces are different measurements. A fluid ounce measures volume (29.574 ml), while an ounce measures weight (28.35g). They only align for water, where 1 fl oz weighs approximately 1 oz.
What is a Cup?
In US cooking, a cup measures volume, not weight. One standard US cup holds 236.588 ml of liquid. Because different ingredients have different densities, a cup of one ingredient can weigh very differently from a cup of another.