How Much Is 16 Ounces of Yogurt in Cups?
16 ounces of yogurt equals 1.85 cups. That's 453.59g, and Yogurt has a density of 245g per cup. Because ounces measure weight and cups measure volume, the result depends on the ingredient's density.
Formula and Step-by-Step
- Start with 16 ounces of yogurt
- Convert ounces to grams: 16 × 28.35 = 453.59g
- 1 cup of yogurt = 245g
- 453.59g ÷ 245g/cup = 1.85 cups
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
For the most consistent results, weigh yogurt on a kitchen scale rather than measuring by volume.
Yogurt at Different Amounts
How yogurt scales across common ounces measurements. Your amount (16 ounces) is highlighted.
Other Amounts of Yogurt
| Ounces | US Cups | Metric Cup | Imperial Cup |
|---|---|---|---|
| 1 ounce | 0.12 cups | 0.11 cups | 0.10 cups |
| 2 ounces | 0.23 cups | 0.22 cups | 0.19 cups |
| 3 ounces | 0.35 cups | 0.33 cups | 0.29 cups |
| 4 ounces | 0.46 cups | 0.44 cups | 0.39 cups |
| 5 ounces | 0.58 cups | 0.55 cups | 0.48 cups |
| 6 ounces | 0.69 cups | 0.66 cups | 0.58 cups |
| 8 ounces | 0.93 cups | 0.88 cups | 0.77 cups |
| 10 ounces | 1.16 cups | 1.10 cups | 0.96 cups |
| 12 ounces | 1.39 cups | 1.31 cups | 1.16 cups |
| 16 ounces | 1.85 cups | 1.75 cups | 1.54 cups |
Understanding the Units
What is an Ounce?
An ounce (oz) is a US customary unit of weight equal to 28.3495 grams or 1/16 of a pound. In cooking, "ounces" refers to weight (avoirdupois ounces), not fluid ounces which measure volume.
What is a Cup?
A cup is a US customary unit of volume equal to 236.588 milliliters or 8 fluid ounces. It is the most common volume measurement in American recipes. One cup can be divided into 16 tablespoons or 48 teaspoons.