How Much Is 4 Tablespoons of Coconut Sugar in Grams?
4 tablespoons of coconut sugar equals 45.00 g. Coconut sugar has a density of 180g per cup (11.25g per tablespoon), which means it's relatively light compared to other common cooking ingredients. For comparison, 4 tablespoons of honey would be 85 g.
Formula and Step-by-Step
- Start with 4 tablespoons of coconut sugar
- 1 tablespoon of coconut sugar = 11.25g
- 4 × 11.25 = 45g
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
Coconut sugar should be spooned into the measuring spoon and leveled off. Do not pack it unless the recipe specifically says to (packing is only standard for brown sugar).
Coconut Sugar at Different Amounts
How coconut sugar scales across common tablespoons measurements. Your amount (4 tablespoons) is highlighted.
For reference, 4 tablespoons of coconut sugar (45g) is close in weight to a golf ball (46g).
Other Amounts of Coconut Sugar
| Tablespoons | US Grams | Metric Tablespoon | Australian Tablespoon |
|---|---|---|---|
| 1 tablespoon | 11.25 g | 11.41 g | 15.22 g |
| 2 tablespoons | 22.50 g | 22.82 g | 30.43 g |
| 3 tablespoons | 33.75 g | 34.24 g | 45.65 g |
| 4 tablespoons | 45.00 g | 45.65 g | 60.86 g |
| 5 tablespoons | 56.25 g | 57.06 g | 76.08 g |
| 6 tablespoons | 67.50 g | 68.47 g | 91.30 g |
| 8 tablespoons | 90.00 g | 91.30 g | 121.73 g |
| 10 tablespoons | 112.50 g | 114.12 g | 152.16 g |
| 12 tablespoons | 135.00 g | 136.94 g | 182.59 g |
| 16 tablespoons | 180.00 g | 182.59 g | 243.46 g |
Understanding the Units
What is a Tablespoon?
A tablespoon (tbsp) is a US customary unit of volume equal to 14.787 milliliters, 3 teaspoons, or 1/16 of a cup. It is commonly used for measuring smaller amounts of ingredients.
What is a Gram?
Grams are the preferred unit in professional kitchens and bakeries because they allow exact recipe scaling. To double a recipe, simply double the gram values. No need to worry about how tightly an ingredient is packed into a cup.