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How Much Is 16.22 Tablespoons of Flaxseed in Grams?

16.22 tablespoons of flaxseed equals 150.04 g. Flaxseed has a density of 148g per cup (9.25g per tablespoon), which means it's relatively light compared to other common cooking ingredients. For comparison, 16.22 tablespoons of honey would be 344.67 g.

16.22 tablespoons of flaxseed
=
150.04g
Result using all tablespoon standards info
150.04 g (US) 152.20 g (Metric Tablespoon) 202.93 g (Australian Tablespoon)
16.22 tablespoons of flaxseed is also
150.04

Formula and Step-by-Step

tablespoons × 9.25g/tbsp = grams
  1. Start with 16.22 tablespoons of flaxseed
  2. 1 tablespoon of flaxseed = 9.25g
  3. 16.22 × 9.25 = 150.04g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Ground and whole flaxseed have different densities. Make sure you are using the form your recipe specifies.

Flaxseed at Different Amounts

How flaxseed scales across common tablespoons measurements. Your amount (16.22 tablespoons) is highlighted.

4 tbsp37 g5 tbsp46.25 g6 tbsp55.5 g8 tbsp74 g10 tbsp92.5 g12 tbsp111 g16 tbsp148 g16.22 tbsp150.04 g

For reference, 16.22 tablespoons of flaxseed (150.04g) is close in weight to a baseball (145g).

Other Amounts of Flaxseed

Tablespoons US Grams Metric Tablespoon Australian Tablespoon
1 tablespoon 9.25 g 9.38 g 12.51 g
2 tablespoons 18.50 g 18.77 g 25.02 g
3 tablespoons 27.75 g 28.15 g 37.53 g
4 tablespoons 37.00 g 37.53 g 50.04 g
5 tablespoons 46.25 g 46.92 g 62.55 g
6 tablespoons 55.50 g 56.30 g 75.07 g
8 tablespoons 74.00 g 75.07 g 100.09 g
10 tablespoons 92.50 g 93.83 g 125.11 g
12 tablespoons 111.00 g 112.60 g 150.13 g
16 tablespoons 148.00 g 150.13 g 200.18 g
16.22 tablespoons 150.04 g 152.20 g 202.93 g

Understanding the Units

What is a Tablespoon?

One tablespoon holds about 15 milliliters. There are 16 tablespoons in a cup and 3 teaspoons in a tablespoon. In baking, tablespoon measurements are used for butter, oil, honey, and other ingredients where a full cup would be too much.

What is a Gram?

Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.

Frequently Asked Questions

About 150.04 g, based on flaxseed having a density of 148g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of tablespoons by 9.25 (grams per tablespoon for flaxseed). For 16.22 tablespoons: 16.22 × 9.25 = 150.04 g.
For the most accurate results, weigh flaxseed on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring spoon and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 150.04 g ÷ 9.25 = 16.22 tablespoons. Or use the Grams to Tablespoons converter.