How Much Is 1 Tablespoon of Nutmeg in Grams?
1 tablespoon of nutmeg equals 7.00 g. Nutmeg has a density of 112g per cup (7g per tablespoon), which means it's relatively light compared to other common cooking ingredients. For comparison, 1 tablespoon of honey would be 21.25 g.
Formula and Step-by-Step
- Start with 1 tablespoon of nutmeg
- 1 tablespoon of nutmeg = 7g
- 1 × 7 = 7g
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Mental Math Shortcut
For 1 tablespoon of nutmeg, just remember: 7g. Double it for 2 tablespoons (14g), halve it for a half tablespoon (3.5g).
Measuring Tip
For the most accurate results, weigh nutmeg on a kitchen scale. At small quantities, even slight over-measuring can overpower a dish.
Nutmeg at Different Amounts
How nutmeg scales across common tablespoons measurements. Your amount (1 tablespoon) is highlighted.
Other Amounts of Nutmeg
| Tablespoons | US Grams | Metric Tablespoon | Australian Tablespoon |
|---|---|---|---|
| 1 tablespoon | 7.00 g | 7.10 g | 9.47 g |
| 2 tablespoons | 14.00 g | 14.20 g | 18.94 g |
| 3 tablespoons | 21.00 g | 21.30 g | 28.40 g |
| 4 tablespoons | 28.00 g | 28.40 g | 37.87 g |
| 5 tablespoons | 35.00 g | 35.50 g | 47.34 g |
| 6 tablespoons | 42.00 g | 42.60 g | 56.81 g |
| 8 tablespoons | 56.00 g | 56.81 g | 75.74 g |
| 10 tablespoons | 70.00 g | 71.01 g | 94.68 g |
| 12 tablespoons | 84.00 g | 85.21 g | 113.61 g |
| 16 tablespoons | 112.00 g | 113.61 g | 151.48 g |
Understanding the Units
What is a Tablespoon?
Tablespoon sizes differ by country. A US tablespoon is 14.787 ml, close to the 15 ml metric standard used in most countries. An Australian tablespoon is 20 ml, about 35% larger than US. An imperial tablespoon is 17.758 ml. If your recipe comes from Australia, the larger tablespoon size can make a real difference.
What is a Gram?
Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.