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How Much Is 2 Tablespoons of Nutmeg in Grams?

2 tablespoons of nutmeg equals 14.00 g. Nutmeg has a density of 112g per cup (7g per tablespoon), which means it's relatively light compared to other common cooking ingredients. For comparison, 2 tablespoons of honey would be 42.5 g.

2 tablespoons of nutmeg
=
14.00g
Result using all tablespoon standards info
14.00 g (US) 14.20 g (Metric Tablespoon) 18.94 g (Australian Tablespoon)
2 tablespoons of nutmeg is also
14.00

Formula and Step-by-Step

tablespoons × 7g/tbsp = grams
  1. Start with 2 tablespoons of nutmeg
  2. 1 tablespoon of nutmeg = 7g
  3. 2 × 7 = 14g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Mental Math Shortcut

Quick check: 2 tablespoons is just double the single-tablespoon weight. 1 tablespoon = 7g, so 2 = 14g.

Measuring Tip

For the most accurate results, weigh nutmeg on a kitchen scale. At small quantities, even slight over-measuring can overpower a dish.

Nutmeg at Different Amounts

How nutmeg scales across common tablespoons measurements. Your amount (2 tablespoons) is highlighted.

1 tbsp7 g2 tbsp14 g3 tbsp21 g4 tbsp28 g5 tbsp35 g6 tbsp42 g8 tbsp56 g10 tbsp70 g

For reference, 2 tablespoons of nutmeg (14g) is close in weight to a tablespoon of sugar (12.5g).

Other Amounts of Nutmeg

Tablespoons US Grams Metric Tablespoon Australian Tablespoon
1 tablespoon 7.00 g 7.10 g 9.47 g
2 tablespoons 14.00 g 14.20 g 18.94 g
3 tablespoons 21.00 g 21.30 g 28.40 g
4 tablespoons 28.00 g 28.40 g 37.87 g
5 tablespoons 35.00 g 35.50 g 47.34 g
6 tablespoons 42.00 g 42.60 g 56.81 g
8 tablespoons 56.00 g 56.81 g 75.74 g
10 tablespoons 70.00 g 71.01 g 94.68 g
12 tablespoons 84.00 g 85.21 g 113.61 g
16 tablespoons 112.00 g 113.61 g 151.48 g

Understanding the Units

What is a Tablespoon?

One tablespoon holds about 15 milliliters. There are 16 tablespoons in a cup and 3 teaspoons in a tablespoon. In baking, tablespoon measurements are used for butter, oil, honey, and other ingredients where a full cup would be too much.

What is a Gram?

Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.

Frequently Asked Questions

About 14.00 g, based on nutmeg having a density of 112g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of tablespoons by 7 (grams per tablespoon for nutmeg). For 2 tablespoons: 2 × 7 = 14.00 g.
For the most accurate results, weigh nutmeg on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring spoon and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 14.00 g ÷ 7 = 2 tablespoons. Or use the Grams to Tablespoons converter.