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How Much Is 2 Tablespoons of Rolled Oats in Grams?

Converting 2 tablespoons of rolled oats to grams gives 11.25 g. One tablespoon of rolled oats weighs 5.63g, so 2 tablespoons is 2 × 5.63 = 11.25g. This conversion is specific to rolled oats because each ingredient has a different density.

2 tablespoons of rolled oats
=
11.25g
Result using all tablespoon standards info
11.25 g (US) 11.41 g (Metric Tablespoon) 15.22 g (Australian Tablespoon)
2 tablespoons of rolled oats is also
11.25

Formula and Step-by-Step

tablespoons × 5.63g/tbsp = grams
  1. Start with 2 tablespoons of rolled oats
  2. 1 tablespoon of rolled oats = 5.63g
  3. 2 × 5.63 = 11.25g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Mental Math Shortcut

Quick check: 2 tablespoons is just double the single-tablespoon weight. 1 tablespoon = 5.63g, so 2 = 11.25g.

Measuring Tip

Uncooked and cooked grains have completely different weights per cup. These conversions are for uncooked/dry grains unless specified otherwise.

Rolled Oats at Different Amounts

How rolled oats scales across common tablespoons measurements. Your amount (2 tablespoons) is highlighted.

1 tbsp5.63 g2 tbsp11.25 g3 tbsp16.88 g4 tbsp22.5 g5 tbsp28.13 g6 tbsp33.75 g8 tbsp45 g10 tbsp56.25 g

For reference, 2 tablespoons of rolled oats (11.25g) is close in weight to a AAA battery (11.5g).

Other Amounts of Rolled Oats

Tablespoons US Grams Metric Tablespoon Australian Tablespoon
1 tablespoon 5.63 g 5.71 g 7.61 g
2 tablespoons 11.25 g 11.41 g 15.22 g
3 tablespoons 16.88 g 17.12 g 22.82 g
4 tablespoons 22.50 g 22.82 g 30.43 g
5 tablespoons 28.13 g 28.53 g 38.04 g
6 tablespoons 33.75 g 34.24 g 45.65 g
8 tablespoons 45.00 g 45.65 g 60.86 g
10 tablespoons 56.25 g 57.06 g 76.08 g
12 tablespoons 67.50 g 68.47 g 91.30 g
16 tablespoons 90.00 g 91.30 g 121.73 g

Understanding the Units

What is a Tablespoon?

Tablespoon sizes differ by country. A US tablespoon is 14.787 ml, close to the 15 ml metric standard used in most countries. An Australian tablespoon is 20 ml, about 35% larger than US. An imperial tablespoon is 17.758 ml. If your recipe comes from Australia, the larger tablespoon size can make a real difference.

What is a Gram?

Grams are the preferred unit in professional kitchens and bakeries because they allow exact recipe scaling. To double a recipe, simply double the gram values. No need to worry about how tightly an ingredient is packed into a cup.

Frequently Asked Questions

About 11.25 g, based on rolled oats having a density of 90g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of tablespoons by 5.63 (grams per tablespoon for rolled oats). For 2 tablespoons: 2 × 5.63 = 11.25 g.
For the most accurate results, weigh rolled oats on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring spoon and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 11.25 g ÷ 5.63 = 2 tablespoons. Or use the Grams to Tablespoons converter.