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How Much Is 1 Tablespoon of Walnuts in Grams?

1 tablespoon of walnuts equals 7.50 g. Walnuts has a density of 120g per cup (7.5g per tablespoon), which means it's relatively light compared to other common cooking ingredients. For comparison, 1 tablespoon of honey would be 21.25 g.

1 tablespoon of walnuts
=
7.50g
Result using all tablespoon standards info
7.50 g (US) 7.61 g (Metric Tablespoon) 10.14 g (Australian Tablespoon)
1 tablespoon of walnuts is also
7.50

Formula and Step-by-Step

tablespoons × 7.5g/tbsp = grams
  1. Start with 1 tablespoon of walnuts
  2. 1 tablespoon of walnuts = 7.5g
  3. 1 × 7.5 = 7.5g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Mental Math Shortcut

For 1 tablespoon of walnuts, just remember: 7.5g. Double it for 2 tablespoons (15g), halve it for a half tablespoon (3.75g).

Measuring Tip

For the most consistent results, weigh walnuts on a kitchen scale. Volume measurements of nuts vary depending on size, shape, and how tightly they pack.

Walnuts at Different Amounts

How walnuts scales across common tablespoons measurements. Your amount (1 tablespoon) is highlighted.

1 tbsp7.5 g2 tbsp15 g3 tbsp22.5 g4 tbsp30 g5 tbsp37.5 g6 tbsp45 g8 tbsp60 g10 tbsp75 g

Other Amounts of Walnuts

Tablespoons US Grams Metric Tablespoon Australian Tablespoon
1 tablespoon 7.50 g 7.61 g 10.14 g
2 tablespoons 15.00 g 15.22 g 20.29 g
3 tablespoons 22.50 g 22.82 g 30.43 g
4 tablespoons 30.00 g 30.43 g 40.58 g
5 tablespoons 37.50 g 38.04 g 50.72 g
6 tablespoons 45.00 g 45.65 g 60.86 g
8 tablespoons 60.00 g 60.86 g 81.15 g
10 tablespoons 75.00 g 76.08 g 101.44 g
12 tablespoons 90.00 g 91.30 g 121.73 g
16 tablespoons 120.00 g 121.73 g 162.30 g

Understanding the Units

What is a Tablespoon?

A tablespoon is roughly the volume of a large soup spoon. In precise terms, 1 US tablespoon equals 14.787 ml, which is very close to the 15 ml metric standard used in most of the world. Three teaspoons make one tablespoon.

What is a Gram?

Grams are the preferred unit in professional kitchens and bakeries because they allow exact recipe scaling. To double a recipe, simply double the gram values. No need to worry about how tightly an ingredient is packed into a cup.

Frequently Asked Questions

About 7.50 g, based on walnuts having a density of 120g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of tablespoons by 7.5 (grams per tablespoon for walnuts). For 1 tablespoon: 1 × 7.5 = 7.50 g.
For the most accurate results, weigh walnuts on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring spoon and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 7.50 g ÷ 7.5 = 1 tablespoon. Or use the Grams to Tablespoons converter.