swap_horiz Need Ounces to Tablespoons instead?

How Much Is 1 Tablespoon of Walnuts in Ounces?

Converting 1 tablespoon of walnuts to ounces gives 0.26 oz. One tablespoon of walnuts weighs 7.5g (0.26 oz). This conversion is specific to walnuts because each ingredient has a different density.

1 tablespoon of walnuts
=
0.26oz
Result using all tablespoon standards info
0.26 oz (US) 0.27 oz (Metric Tablespoon) 0.36 oz (Australian Tablespoon)
1 tablespoon of walnuts is also
0.26

Formula and Step-by-Step

tablespoons × 7.5g/tbsp ÷ 28.3495g/oz = ounces
  1. Start with 1 tablespoon of walnuts
  2. 1 tablespoon of walnuts = 7.5g
  3. 1 × 7.5 = 7.5g
  4. Convert grams to ounces: 7.5 ÷ 28.3495 = 0.26 oz

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

When a recipe says "1 cup nuts, chopped" vs "1 cup chopped nuts," the first means measure whole then chop. The second means chop first then measure. The weight difference can be significant.

Walnuts at Different Amounts

How walnuts scales across common tablespoons measurements. Your amount (1 tablespoon) is highlighted.

1 tbsp0.26 oz2 tbsp0.53 oz3 tbsp0.79 oz4 tbsp1.06 oz5 tbsp1.32 oz6 tbsp1.59 oz8 tbsp2.12 oz10 tbsp2.65 oz

Other Amounts of Walnuts

Tablespoons US Ounces Metric Tablespoon Australian Tablespoon
1 tablespoon 0.26 oz 0.27 oz 0.36 oz
2 tablespoons 0.53 oz 0.54 oz 0.72 oz
3 tablespoons 0.79 oz 0.81 oz 1.07 oz
4 tablespoons 1.06 oz 1.07 oz 1.43 oz
5 tablespoons 1.32 oz 1.34 oz 1.79 oz
6 tablespoons 1.59 oz 1.61 oz 2.15 oz
8 tablespoons 2.12 oz 2.15 oz 2.86 oz
10 tablespoons 2.65 oz 2.68 oz 3.58 oz
12 tablespoons 3.17 oz 3.22 oz 4.29 oz
16 tablespoons 4.23 oz 4.29 oz 5.73 oz

Understanding the Units

What is a Tablespoon?

A tablespoon is roughly the volume of a large soup spoon. In precise terms, 1 US tablespoon equals 14.787 ml, which is very close to the 15 ml metric standard used in most of the world. Three teaspoons make one tablespoon.

What is an Ounce?

Weight ounces and fluid ounces are different measurements. A fluid ounce measures volume (29.574 ml), while an ounce measures weight (28.35g). They only align for water, where 1 fl oz weighs approximately 1 oz.

Frequently Asked Questions

About 0.26 oz, based on walnuts having a density of 120g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of tablespoons by 7.5 (grams per tablespoon for walnuts), then divide by 28.3495 to convert grams to ounces. For 1 tablespoon: 1 × 7.5 = 7.5g, then 7.5 ÷ 28.3495 = 0.26 oz.
For the most accurate results, weigh walnuts on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring spoon and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 0.26 oz × 28.3495 = 7.5g, then 7.5g ÷ 7.5 = 1 tablespoon. Or use the Ounces to Tablespoons converter.