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How Much Is 7.2 Tablespoons of Walnuts in Grams?

7.2 tablespoons of walnuts equals 54.00 g. Walnuts has a density of 120g per cup (7.5g per tablespoon), which means it's relatively light compared to other common cooking ingredients. For comparison, 7.2 tablespoons of honey would be 153 g.

7.2 tablespoons of walnuts
=
54.00g
Result using all tablespoon standards info
54.00 g (US) 54.78 g (Metric Tablespoon) 73.04 g (Australian Tablespoon)
7.2 tablespoons of walnuts is also
54.00

Formula and Step-by-Step

tablespoons × 7.5g/tbsp = grams
  1. Start with 7.2 tablespoons of walnuts
  2. 1 tablespoon of walnuts = 7.5g
  3. 7.2 × 7.5 = 54g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

When a recipe says "1 cup nuts, chopped" vs "1 cup chopped nuts," the first means measure whole then chop. The second means chop first then measure. The weight difference can be significant.

Walnuts at Different Amounts

How walnuts scales across common tablespoons measurements. Your amount (7.2 tablespoons) is highlighted.

3 tbsp22.5 g4 tbsp30 g5 tbsp37.5 g6 tbsp45 g7.2 tbsp54 g8 tbsp60 g10 tbsp75 g12 tbsp90 g

For reference, 7.2 tablespoons of walnuts (54g) is close in weight to a whole large egg (57g).

Other Amounts of Walnuts

Tablespoons US Grams Metric Tablespoon Australian Tablespoon
1 tablespoon 7.50 g 7.61 g 10.14 g
2 tablespoons 15.00 g 15.22 g 20.29 g
3 tablespoons 22.50 g 22.82 g 30.43 g
4 tablespoons 30.00 g 30.43 g 40.58 g
5 tablespoons 37.50 g 38.04 g 50.72 g
6 tablespoons 45.00 g 45.65 g 60.86 g
7.2 tablespoons 54.00 g 54.78 g 73.04 g
8 tablespoons 60.00 g 60.86 g 81.15 g
10 tablespoons 75.00 g 76.08 g 101.44 g
12 tablespoons 90.00 g 91.30 g 121.73 g
16 tablespoons 120.00 g 121.73 g 162.30 g

Understanding the Units

What is a Tablespoon?

A tablespoon (tbsp) is a US customary unit of volume equal to 14.787 milliliters, 3 teaspoons, or 1/16 of a cup. It is commonly used for measuring smaller amounts of ingredients.

What is a Gram?

Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.

Frequently Asked Questions

About 54.00 g, based on walnuts having a density of 120g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of tablespoons by 7.5 (grams per tablespoon for walnuts). For 7.2 tablespoons: 7.2 × 7.5 = 54.00 g.
For the most accurate results, weigh walnuts on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring spoon and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 54.00 g ÷ 7.5 = 7.2 tablespoons. Or use the Grams to Tablespoons converter.