How Much Is 1 Tablespoon of Greek Yogurt in Ounces?
1 tablespoon of greek yogurt equals 0.54 oz. Greek yogurt has a density of 245g per cup (15.31g per tablespoon), which means it's relatively light compared to other common cooking ingredients. For comparison, 1 tablespoon of honey would be 0.75 oz.
Formula and Step-by-Step
- Start with 1 tablespoon of greek yogurt
- 1 tablespoon of greek yogurt = 15.31g
- 1 × 15.31 = 15.31g
- Convert grams to ounces: 15.31 ÷ 28.3495 = 0.54 oz
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
Greek yogurt weighs 245g per cup. Spoon it into the measuring spoon without pressing down too firmly.
Greek Yogurt at Different Amounts
How greek yogurt scales across common tablespoons measurements. Your amount (1 tablespoon) is highlighted.
Other Amounts of Greek Yogurt
| Tablespoons | US Ounces | Metric Tablespoon | Australian Tablespoon |
|---|---|---|---|
| 1 tablespoon | 0.54 oz | 0.55 oz | 0.73 oz |
| 2 tablespoons | 1.08 oz | 1.10 oz | 1.46 oz |
| 3 tablespoons | 1.62 oz | 1.64 oz | 2.19 oz |
| 4 tablespoons | 2.16 oz | 2.19 oz | 2.92 oz |
| 5 tablespoons | 2.70 oz | 2.74 oz | 3.65 oz |
| 6 tablespoons | 3.24 oz | 3.29 oz | 4.38 oz |
| 8 tablespoons | 4.32 oz | 4.38 oz | 5.84 oz |
| 10 tablespoons | 5.40 oz | 5.48 oz | 7.31 oz |
| 12 tablespoons | 6.48 oz | 6.57 oz | 8.77 oz |
| 16 tablespoons | 8.64 oz | 8.77 oz | 11.69 oz |
Understanding the Units
What is a Tablespoon?
One tablespoon holds about 15 milliliters. There are 16 tablespoons in a cup and 3 teaspoons in a tablespoon. In baking, tablespoon measurements are used for butter, oil, honey, and other ingredients where a full cup would be too much.
What is an Ounce?
Weight ounces and fluid ounces are different measurements. A fluid ounce measures volume (29.574 ml), while an ounce measures weight (28.35g). They only align for water, where 1 fl oz weighs approximately 1 oz.