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How Much Is 2 Tablespoons of Greek Yogurt in Ounces?

2 tablespoons of greek yogurt weighs 1.08 oz. This is based on greek yogurt having a density of 245g per cup. Because tablespoons measure volume and ounces measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 2 tablespoons.

2 tablespoons of greek yogurt
=
1.08oz
Result using all tablespoon standards info
1.08 oz (US) 1.10 oz (Metric Tablespoon) 1.46 oz (Australian Tablespoon)
2 tablespoons of greek yogurt is also
1.08

Formula and Step-by-Step

tablespoons × 15.31g/tbsp ÷ 28.3495g/oz = ounces
  1. Start with 2 tablespoons of greek yogurt
  2. 1 tablespoon of greek yogurt = 15.31g
  3. 2 × 15.31 = 30.63g
  4. Convert grams to ounces: 30.63 ÷ 28.3495 = 1.08 oz

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Greek yogurt weighs 245g per cup. Spoon it into the measuring spoon without pressing down too firmly.

Greek Yogurt at Different Amounts

How greek yogurt scales across common tablespoons measurements. Your amount (2 tablespoons) is highlighted.

1 tbsp0.54 oz2 tbsp1.08 oz3 tbsp1.62 oz4 tbsp2.16 oz5 tbsp2.70 oz6 tbsp3.24 oz8 tbsp4.32 oz10 tbsp5.40 oz

For reference, 2 tablespoons of greek yogurt (30.63g) is close in weight to a slice of bread (30g).

Other Amounts of Greek Yogurt

Tablespoons US Ounces Metric Tablespoon Australian Tablespoon
1 tablespoon 0.54 oz 0.55 oz 0.73 oz
2 tablespoons 1.08 oz 1.10 oz 1.46 oz
3 tablespoons 1.62 oz 1.64 oz 2.19 oz
4 tablespoons 2.16 oz 2.19 oz 2.92 oz
5 tablespoons 2.70 oz 2.74 oz 3.65 oz
6 tablespoons 3.24 oz 3.29 oz 4.38 oz
8 tablespoons 4.32 oz 4.38 oz 5.84 oz
10 tablespoons 5.40 oz 5.48 oz 7.31 oz
12 tablespoons 6.48 oz 6.57 oz 8.77 oz
16 tablespoons 8.64 oz 8.77 oz 11.69 oz

Understanding the Units

What is a Tablespoon?

Tablespoon sizes differ by country. A US tablespoon is 14.787 ml, close to the 15 ml metric standard used in most countries. An Australian tablespoon is 20 ml, about 35% larger than US. An imperial tablespoon is 17.758 ml. If your recipe comes from Australia, the larger tablespoon size can make a real difference.

What is an Ounce?

Weight ounces and fluid ounces are different measurements. A fluid ounce measures volume (29.574 ml), while an ounce measures weight (28.35g). They only align for water, where 1 fl oz weighs approximately 1 oz.

Frequently Asked Questions

About 1.08 oz, based on greek yogurt having a density of 245g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of tablespoons by 15.31 (grams per tablespoon for greek yogurt), then divide by 28.3495 to convert grams to ounces. For 2 tablespoons: 2 × 15.31 = 30.63g, then 30.63 ÷ 28.3495 = 1.08 oz.
For the most accurate results, weigh greek yogurt on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring spoon and level it off with a straight edge rather than scooping directly.
Fat content has a small effect on density. Higher-fat versions are slightly lighter per volume because fat is less dense than water. The difference is usually under 5%, so this conversion works well for standard varieties.
Reverse the conversion: 1.08 oz × 28.3495 = 30.62g, then 30.62g ÷ 15.31 = 2 tablespoons. Or use the Ounces to Tablespoons converter.