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How Much Is 1 Tablespoon of Oat Flour in Ounces?

1 tablespoon of oat flour weighs 0.20 oz. This is based on oat flour having a density of 92g per cup. Because tablespoons measure volume and ounces measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 1 tablespoon.

1 tablespoon of oat flour
=
0.20oz
Result using all tablespoon standards info
0.20 oz (US) 0.21 oz (Metric Tablespoon) 0.27 oz (Australian Tablespoon)
1 tablespoon of oat flour is also
0.20

Formula and Step-by-Step

tablespoons × 5.75g/tbsp ÷ 28.3495g/oz = ounces
  1. Start with 1 tablespoon of oat flour
  2. 1 tablespoon of oat flour = 5.75g
  3. 1 × 5.75 = 5.75g
  4. Convert grams to ounces: 5.75 ÷ 28.3495 = 0.20 oz

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Humidity affects oat flour weight. In humid conditions, flour absorbs moisture and weighs more per cup. Store it in an airtight container for consistent results.

Oat Flour at Different Amounts

How oat flour scales across common tablespoons measurements. Your amount (1 tablespoon) is highlighted.

1 tbsp0.20 oz2 tbsp0.41 oz3 tbsp0.61 oz4 tbsp0.81 oz5 tbsp1.01 oz6 tbsp1.22 oz8 tbsp1.62 oz10 tbsp2.03 oz

Other Amounts of Oat Flour

Tablespoons US Ounces Metric Tablespoon Australian Tablespoon
1 tablespoon 0.20 oz 0.21 oz 0.27 oz
2 tablespoons 0.41 oz 0.41 oz 0.55 oz
3 tablespoons 0.61 oz 0.62 oz 0.82 oz
4 tablespoons 0.81 oz 0.82 oz 1.10 oz
5 tablespoons 1.01 oz 1.03 oz 1.37 oz
6 tablespoons 1.22 oz 1.23 oz 1.65 oz
8 tablespoons 1.62 oz 1.65 oz 2.19 oz
10 tablespoons 2.03 oz 2.06 oz 2.74 oz
12 tablespoons 2.43 oz 2.47 oz 3.29 oz
16 tablespoons 3.25 oz 3.29 oz 4.39 oz

Understanding the Units

What is a Tablespoon?

Tablespoon sizes differ by country. A US tablespoon is 14.787 ml, close to the 15 ml metric standard used in most countries. An Australian tablespoon is 20 ml, about 35% larger than US. An imperial tablespoon is 17.758 ml. If your recipe comes from Australia, the larger tablespoon size can make a real difference.

What is an Ounce?

Weight ounces and fluid ounces are different measurements. A fluid ounce measures volume (29.574 ml), while an ounce measures weight (28.35g). They only align for water, where 1 fl oz weighs approximately 1 oz.

Frequently Asked Questions

About 0.20 oz, based on oat flour having a density of 92g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of tablespoons by 5.75 (grams per tablespoon for oat flour), then divide by 28.3495 to convert grams to ounces. For 1 tablespoon: 1 × 5.75 = 5.75g, then 5.75 ÷ 28.3495 = 0.20 oz.
For the most accurate results, weigh oat flour on a kitchen scale. If measuring by volume, sift or whisk first to break up clumps, then spoon into the measuring spoon and level off. Do not scoop directly from the bag.
Yes, quite a bit. If you spoon the flour into your measuring spoon and level it off, you will get about 92 grams per cup. If you dip directly into the flour bag and sweep level, the flour packs tighter and you can end up with 101.2 to 115 grams per cup instead. This conversion uses the spoon-and-level method, which is the standard most baking references follow.
Reverse the conversion: 0.20 oz × 28.3495 = 5.75g, then 5.75g ÷ 5.75 = 1 tablespoon. Or use the Ounces to Tablespoons converter.