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How Much Is 16 Tablespoons of Yogurt in Ounces?

16 tablespoons of yogurt weighs 8.64 oz. This is based on yogurt having a density of 245g per cup. Because tablespoons measure volume and ounces measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 16 tablespoons.

16 tablespoons of yogurt
=
8.64oz
Result using all tablespoon standards info
8.64 oz (US) 8.77 oz (Metric Tablespoon) 11.69 oz (Australian Tablespoon)
16 tablespoons of yogurt is also
8.64

Formula and Step-by-Step

tablespoons × 15.31g/tbsp ÷ 28.3495g/oz = ounces
  1. Start with 16 tablespoons of yogurt
  2. 1 tablespoon of yogurt = 15.31g
  3. 16 × 15.31 = 245g
  4. Convert grams to ounces: 245 ÷ 28.3495 = 8.64 oz

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Thickness varies between brands. Full-fat, low-fat, and non-fat versions can have slightly different weights per measuring spoon.

Yogurt at Different Amounts

How yogurt scales across common tablespoons measurements. Your amount (16 tablespoons) is highlighted.

3 tbsp1.62 oz4 tbsp2.16 oz5 tbsp2.70 oz6 tbsp3.24 oz8 tbsp4.32 oz10 tbsp5.40 oz12 tbsp6.48 oz16 tbsp8.64 oz

For reference, 16 tablespoons of yogurt (245g) is close in weight to a cup of water (237g).

Other Amounts of Yogurt

Tablespoons US Ounces Metric Tablespoon Australian Tablespoon
1 tablespoon 0.54 oz 0.55 oz 0.73 oz
2 tablespoons 1.08 oz 1.10 oz 1.46 oz
3 tablespoons 1.62 oz 1.64 oz 2.19 oz
4 tablespoons 2.16 oz 2.19 oz 2.92 oz
5 tablespoons 2.70 oz 2.74 oz 3.65 oz
6 tablespoons 3.24 oz 3.29 oz 4.38 oz
8 tablespoons 4.32 oz 4.38 oz 5.84 oz
10 tablespoons 5.40 oz 5.48 oz 7.31 oz
12 tablespoons 6.48 oz 6.57 oz 8.77 oz
16 tablespoons 8.64 oz 8.77 oz 11.69 oz

Understanding the Units

What is a Tablespoon?

A tablespoon (tbsp) is a US customary unit of volume equal to 14.787 milliliters, 3 teaspoons, or 1/16 of a cup. It is commonly used for measuring smaller amounts of ingredients.

What is an Ounce?

An ounce (oz) is a US customary unit of weight equal to 28.3495 grams or 1/16 of a pound. In cooking, "ounces" refers to weight (avoirdupois ounces), not fluid ounces which measure volume.

Frequently Asked Questions

About 8.64 oz, based on yogurt having a density of 245g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of tablespoons by 15.31 (grams per tablespoon for yogurt), then divide by 28.3495 to convert grams to ounces. For 16 tablespoons: 16 × 15.31 = 245g, then 245 ÷ 28.3495 = 8.64 oz.
For the most accurate results, weigh yogurt on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring spoon and level it off with a straight edge rather than scooping directly.
Fat content has a small effect on density. Higher-fat versions are slightly lighter per volume because fat is less dense than water. The difference is usually under 5%, so this conversion works well for standard varieties.
Reverse the conversion: 8.64 oz × 28.3495 = 245g, then 245g ÷ 15.31 = 16 tablespoons. Or use the Ounces to Tablespoons converter.