How Much Is 3 Teaspoons of Flaxseed in Grams?
3 teaspoons of flaxseed weighs 9.25 g. This is based on flaxseed having a density of 148g per cup. Because teaspoons measure volume and grams measure weight, the result depends on the ingredient, and a different ingredient would give a different result for the same 3 teaspoons.
Formula and Step-by-Step
- Start with 3 teaspoons of flaxseed
- 1 teaspoon of flaxseed = 3.08g
- 3 × 3.08 = 9.25g
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
For the most consistent results, weigh flaxseed on a kitchen scale. Small seeds are easy to over-measure by volume.
Flaxseed at Different Amounts
How flaxseed scales across common teaspoons measurements. Your amount (3 teaspoons) is highlighted.
Other Amounts of Flaxseed
| Teaspoons | US Grams | Metric Teaspoon | Imperial Teaspoon |
|---|---|---|---|
| 0.25 teaspoons | 0.77 g | 0.78 g | 0.93 g |
| 0.5 teaspoons | 1.54 g | 1.56 g | 1.85 g |
| 1 teaspoon | 3.08 g | 3.13 g | 3.70 g |
| 1.5 teaspoons | 4.63 g | 4.69 g | 5.55 g |
| 2 teaspoons | 6.17 g | 6.26 g | 7.41 g |
| 3 teaspoons | 9.25 g | 9.38 g | 11.11 g |
| 4 teaspoons | 12.33 g | 12.51 g | 14.81 g |
| 5 teaspoons | 15.42 g | 15.64 g | 18.51 g |
| 6 teaspoons | 18.50 g | 18.77 g | 22.22 g |
| 8 teaspoons | 24.67 g | 25.02 g | 29.62 g |
Understanding the Units
What is a Teaspoon?
A US teaspoon is 4.929 ml, a metric teaspoon is exactly 5 ml, and an imperial teaspoon is 5.919 ml. The metric and US versions are nearly identical (1.4% difference), but the imperial teaspoon is 20% larger. For most spices the difference is negligible, but for leaveners like baking powder it can affect the result.
What is a Gram?
A gram (g) is a metric unit of mass equal to 1/1000 of a kilogram. It is the standard weight measurement for precise baking worldwide. Professional bakers prefer grams because they are more accurate than volume measurements.