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How Much Is 30 Teaspoons of Granulated Sugar in Grams?

Converting 30 teaspoons of granulated sugar to grams gives 125.00 g. One teaspoon of granulated sugar weighs 4.17g, so 30 teaspoons is 30 × 4.17 = 125g. This conversion is specific to granulated sugar because each ingredient has a different density.

30 teaspoons of granulated sugar
=
125.00g
Result using all teaspoon standards info
125.00 g (US) 126.80 g (Metric Teaspoon) 150.11 g (Imperial Teaspoon)
30 teaspoons of granulated sugar is also
125.00

Formula and Step-by-Step

teaspoons × 4.17g/tsp = grams
  1. Start with 30 teaspoons of granulated sugar
  2. 1 teaspoon of granulated sugar = 4.17g
  3. 30 × 4.17 = 125g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Measuring Tip

Sugar is one of the easier dry ingredients to measure by volume because the crystals pack relatively consistently compared to flour or cocoa powder.

Granulated Sugar at Different Amounts

How granulated sugar scales across common teaspoons measurements. Your amount (30 teaspoons) is highlighted.

1.5 tsp6.25 g2 tsp8.33 g3 tsp12.5 g4 tsp16.67 g5 tsp20.83 g6 tsp25 g8 tsp33.33 g30 tsp125 g

For reference, 30 teaspoons of granulated sugar (125g) is close in weight to a small apple (130g).

Other Amounts of Granulated Sugar

Teaspoons US Grams Metric Teaspoon Imperial Teaspoon
0.25 teaspoons 1.04 g 1.06 g 1.25 g
0.5 teaspoons 2.08 g 2.11 g 2.50 g
1 teaspoon 4.17 g 4.23 g 5.00 g
1.5 teaspoons 6.25 g 6.34 g 7.51 g
2 teaspoons 8.33 g 8.45 g 10.01 g
3 teaspoons 12.50 g 12.68 g 15.01 g
4 teaspoons 16.67 g 16.91 g 20.01 g
5 teaspoons 20.83 g 21.13 g 25.02 g
6 teaspoons 25.00 g 25.36 g 30.02 g
8 teaspoons 33.33 g 33.81 g 40.03 g
30 teaspoons 125.00 g 126.80 g 150.11 g

Understanding the Units

What is a Teaspoon?

One teaspoon holds about 5 milliliters. There are 3 teaspoons in a tablespoon and 48 teaspoons in a cup. Teaspoon accuracy matters most with leaveners like baking powder and baking soda, where small differences affect rise and texture.

What is a Gram?

Grams are the preferred unit in professional kitchens and bakeries because they allow exact recipe scaling. To double a recipe, simply double the gram values. No need to worry about how tightly an ingredient is packed into a cup.

Frequently Asked Questions

About 125.00 g, based on granulated sugar having a density of 200g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of teaspoons by 4.17 (grams per teaspoon for granulated sugar). For 30 teaspoons: 30 × 4.17 = 125.00 g.
For the most accurate results, weigh granulated sugar on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring spoon and level it off with a straight edge rather than scooping directly.
Granulated and powdered sugars should be spooned into the measuring spoon and leveled off. Do not pack them unless the recipe specifically says to.
Reverse the conversion: 125.00 g ÷ 4.17 = 30 teaspoons. Or use the Grams to Teaspoons converter.