How Much Is 4.54 Teaspoons of Granulated Sugar in Grams?
4.54 teaspoons of granulated sugar equals 18.92 g. Granulated sugar has a density of 200g per cup (4.17g per teaspoon), which means it's relatively light compared to other common cooking ingredients. For comparison, 4.54 teaspoons of honey would be 32.16 g.
Formula and Step-by-Step
- Start with 4.54 teaspoons of granulated sugar
- 1 teaspoon of granulated sugar = 4.17g
- 4.54 × 4.17 = 18.92g
The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.
Measuring Tip
Sugar is one of the easier dry ingredients to measure by volume because the crystals pack relatively consistently compared to flour or cocoa powder.
Granulated Sugar at Different Amounts
How granulated sugar scales across common teaspoons measurements. Your amount (4.54 teaspoons) is highlighted.
Other Amounts of Granulated Sugar
| Teaspoons | US Grams | Metric Teaspoon | Imperial Teaspoon |
|---|---|---|---|
| 0.25 teaspoons | 1.04 g | 1.06 g | 1.25 g |
| 0.5 teaspoons | 2.08 g | 2.11 g | 2.50 g |
| 1 teaspoon | 4.17 g | 4.23 g | 5.00 g |
| 1.5 teaspoons | 6.25 g | 6.34 g | 7.51 g |
| 2 teaspoons | 8.33 g | 8.45 g | 10.01 g |
| 3 teaspoons | 12.50 g | 12.68 g | 15.01 g |
| 4 teaspoons | 16.67 g | 16.91 g | 20.01 g |
| 4.54 teaspoons | 18.92 g | 19.19 g | 22.72 g |
| 5 teaspoons | 20.83 g | 21.13 g | 25.02 g |
| 6 teaspoons | 25.00 g | 25.36 g | 30.02 g |
| 8 teaspoons | 33.33 g | 33.81 g | 40.03 g |
Understanding the Units
What is a Teaspoon?
A US teaspoon is 4.929 ml, a metric teaspoon is exactly 5 ml, and an imperial teaspoon is 5.919 ml. The metric and US versions are nearly identical (1.4% difference), but the imperial teaspoon is 20% larger. For most spices the difference is negligible, but for leaveners like baking powder it can affect the result.
What is a Gram?
Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.