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How Much Is 2 Teaspoons of Steel Cut Oats in Grams?

2 teaspoons of steel cut oats equals 6.67 g. Steel cut oats has a density of 160g per cup (3.33g per teaspoon), which means it's relatively light compared to other common cooking ingredients. For comparison, 2 teaspoons of honey would be 14.17 g.

2 teaspoons of steel cut oats
=
6.67g
Result using all teaspoon standards info
6.67 g (US) 6.76 g (Metric Teaspoon) 8.01 g (Imperial Teaspoon)
2 teaspoons of steel cut oats is also
6.67

Formula and Step-by-Step

teaspoons × 3.33g/tsp = grams
  1. Start with 2 teaspoons of steel cut oats
  2. 1 teaspoon of steel cut oats = 3.33g
  3. 2 × 3.33 = 6.67g

The same formula works for any amount. Multiply (or divide) by the density, then convert units as needed.

Mental Math Shortcut

Quick check: 2 teaspoons is just double the single-teaspoon weight. 1 teaspoon = 3.33g, so 2 = 6.67g.

Measuring Tip

Steel cut oats weigh 160g per cup. Always match the oat type your recipe specifies.

Steel Cut Oats at Different Amounts

How steel cut oats scales across common teaspoons measurements. Your amount (2 teaspoons) is highlighted.

0.25 tsp0.83 g0.5 tsp1.67 g1 tsp3.33 g1.5 tsp5 g2 tsp6.67 g3 tsp10 g4 tsp13.33 g5 tsp16.67 g

Other Amounts of Steel Cut Oats

Teaspoons US Grams Metric Teaspoon Imperial Teaspoon
0.25 teaspoons 0.83 g 0.85 g 1.00 g
0.5 teaspoons 1.67 g 1.69 g 2.00 g
1 teaspoon 3.33 g 3.38 g 4.00 g
1.5 teaspoons 5.00 g 5.07 g 6.00 g
2 teaspoons 6.67 g 6.76 g 8.01 g
3 teaspoons 10.00 g 10.14 g 12.01 g
4 teaspoons 13.33 g 13.53 g 16.01 g
5 teaspoons 16.67 g 16.91 g 20.01 g
6 teaspoons 20.00 g 20.29 g 24.02 g
8 teaspoons 26.67 g 27.05 g 32.02 g

Understanding the Units

What is a Teaspoon?

In baking, teaspoon measurements are critical for ingredients where precision changes the outcome. Too much baking soda (1 tsp = 6g) creates a metallic taste, while too little means flat results.

What is a Gram?

Weighing ingredients in grams eliminates the variability of volume measurements. A cup of flour can weigh anywhere from 120g to 160g depending on how it was scooped, but 120g of flour is always 120g of flour.

Frequently Asked Questions

About 6.67 g, based on steel cut oats having a density of 160g per cup. The exact amount depends on how the ingredient is measured and the specific product.
Multiply the number of teaspoons by 3.33 (grams per teaspoon for steel cut oats). For 2 teaspoons: 2 × 3.33 = 6.67 g.
For the most accurate results, weigh steel cut oats on a kitchen scale. If measuring by volume, spoon the ingredient into the measuring spoon and level it off with a straight edge rather than scooping directly.
Weight-per-cup values vary because of differences in how the ingredient is measured (spooned vs scooped), grind size, moisture content, and settling during storage. Our values use standardized measurement methods from established culinary references.
Reverse the conversion: 6.67 g ÷ 3.33 = 2 teaspoons. Or use the Grams to Teaspoons converter.